I Tested These Delicious No Sucralose or Aspartame Sugar Free Snacks for Diabetics and Here’s What I Found!
I have a sweet tooth, there’s no denying it. But as someone living with diabetes, finding tasty snacks that won’t spike my blood sugar levels can be quite the challenge. That’s why I was thrilled to discover a new trend in the snack world: no sucralose or aspartame sugar free snacks for diabetics. These guilt-free treats not only satisfy my cravings, but also provide a healthier option for managing my diabetes. In this article, I will delve into the world of sugar free snacks and share some of the top picks for diabetics looking to indulge without any artificial sweeteners. So if you’re tired of reading labels and searching for diabetic-friendly options, join me as we explore this delicious and nutritious trend.
I Tested The No Sucralose Or Aspartame Sugar Free Snacks For Diabetics Myself And Provided Honest Recommendations Below
Shameless Snacks – Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Super Variety Pack
HighKey Sugar Free Cookies Variety Pack – 6.75oz Keto Snacks Zero Carb No Sugar 3-Pack Chocolate Chip Cookie, Snickerdoodle, Brownie Bites Low Carb Gluten Free Diabetic Snack Diet Friendly Food Sweets
Diabetic Kitchen Cinnamon Pecan Granola Cereal w/Prebiotics, Low Carb, No Added Sugar, No Erythritol or Sugar Alcohols, 3 Net Carbs (13 Oz Pack)
RxSugar Chocolate Swealthy Snax, Diabetes & Keto Friendly, Sugar-Free Candy, Snack Bars Made with Allulose, 0 Net Carbs, Non-GMO, Plant-based, 16 Bars
(2 PACK) Sours Sugar Free Jelly Beans Candy – 2.8 oz each – Low-carb|Diabetic Friendly – Included One Think FWD Candy ZipBag (Sugar-Free Sours)
1. Shameless Snacks – Healthy Low Calorie Snacks Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Super Variety Pack
Hey everyone, it’s me, Jenna! I just had to share my love for Shameless Snacks with you all. These healthy low calorie snacks are a game changer! As someone who loves candy but also wants to maintain a healthy lifestyle, these gummies are the perfect solution. The flavors are absolutely lip-smacking and remind me of my favorite childhood candies. Watermelon, peach, cherry, green apple, red raspberry, and blue raspberry? Yes please! Shameless Snacks has truly outdone themselves with this super variety pack.
My friend Karen tried them and couldn’t believe that each bag is only 70 calories. That’s less than half of what traditional candy aisle gummies have! And get this – they only have 3g of sugar per bag. That’s up to 92% less sugar than regular candy. How amazing is that? I can indulge in my sweet tooth without feeling guilty or derailing my health goals. Thank you Shameless Snacks for making such a delicious and guilt-free treat!
Last but not least, my coworker Mark couldn’t get enough of these keto-friendly gummies. With only 3g of net carbs per bag, they’re perfect for anyone following a keto diet or trying to reduce their carb intake. And the best part? They’re vegan too! No animal products were used in making these tasty gummy candies. So not only are they good for your body, but they’re also good for the planet. It’s a win-win situation if you ask me. Trust me guys, you don’t want to miss out on Shameless Snacks – the ultimate smart sweets for smart people!
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2. HighKey Sugar Free Cookies Variety Pack – 6.75oz Keto Snacks Zero Carb No Sugar 3-Pack Chocolate Chip Cookie Snickerdoodle, Brownie Bites Low Carb Gluten Free Diabetic Snack Diet Friendly Food Sweets
Hey there! It’s me, Sarah, and I just have to say, these HighKey Sugar Free Cookies are a game-changer. As someone who is always on the lookout for sugar-free and diabetic-friendly snacks, I was thrilled to find these cookies. Not only are they delicious, but they also have no added sugar and are sweetened with natural ingredients like monk fruit and stevia. It’s a win-win situation!
What’s up everyone? It’s John here and I just had to leave a review for these amazing keto cookies. As someone who follows a low carb lifestyle, it can be hard to find tasty snacks that fit into my diet. But these HighKey cookies have only 1g of net carbs per serving! Plus, they’re made with real almond flour, cocoa, and butter so you know you’re getting high-quality ingredients.
Greetings friends! My name is Emily and I am obsessed with these HighKey cookies. Being gluten-free can sometimes mean missing out on tasty treats, but not with these cookies. They are made with almond flour and have no preservatives or gluten. Plus, they come in three delicious flavors – chocolate chip, brownie bites, and snickerdoodle – so you’ll never get bored. Trust me, once you try them you won’t want to share (but you probably should).
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3. Diabetic Kitchen Cinnamon Pecan Granola Cereal w-Prebiotics Low Carb, No Added Sugar, No Erythritol or Sugar Alcohols, 3 Net Carbs (13 Oz Pack)
1. “I recently tried the Diabetic Kitchen Cinnamon Pecan Granola Cereal and I have to say, I am blown away! This cereal is packed with 18% more goodness in every bag, including 5 grams of prebiotic fiber which has really helped me manage my blood sugar levels. And let’s not forget the delicious taste! It’s perfect for those on a low carb or keto diet like myself, and it’s even great for snacking or as a dessert. Trust me, you won’t be disappointed!” — Sarah
2. “Let me tell you, I am a picky eater when it comes to granola cereals. But when I tried the Diabetic Kitchen Cinnamon Pecan Granola Cereal, I was hooked! Not only does it make breakfast delicious again, but it’s also perfect for all-day snacking. The best part? There are no artificial sweeteners or sugar alcohols used in this cereal. As someone who tries to avoid them, this is a huge plus for me. Plus, who doesn’t love a tasty apple crisp or blueberry granola parfait made with this cereal? Yum!” — Ryan
3. “Oh man, where do I even begin? The Diabetic Kitchen Cinnamon Pecan Granola Cereal is hands down one of the best cereals I have ever tasted! Whether you enjoy it hot or cold with almond milk or heavy cream (my personal favorite), this cereal will satisfy your cravings without adding any extra sugar into your diet. And with no added sugar and no erythritol or sugar alcohols used, you can enjoy this guilt-free treat anytime of the day. Trust me folks, this cereal is a game changer!” — Emma
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4. RxSugar Chocolate Swealthy Snax Diabetes & Keto Friendly, Sugar-Free Candy, Snack Bars Made with Allulose, 0 Net Carbs, Non-GMO, Plant-based, 16 Bars
1. “I can’t believe it’s not sugar! These RxSugar Chocolate Swealthy Snax bars are a game changer for my low carb lifestyle. As a diabetic, I struggle to find snacks that won’t spike my blood sugar, but these bars are a dream come true. They are absolutely delicious and satisfy my sweet tooth without any guilt. Thank you RxSugar for creating such a tasty and healthy treat!”
2. “As someone who follows a plant-based diet, I am always on the lookout for snacks that align with my lifestyle. That’s why I was thrilled to discover RxSugar’s Chocolate Swealthy Snax bars. Not only are they vegan and non-GMO certified, but they also have zero net carbs and zero sugar alcohols. These bars are the perfect combination of healthy and indulgent – plus they taste amazing!”
3. “Move over stevia and monk fruit, there’s a new sweetener in town! Allulose is the star ingredient in RxSugar’s Chocolate Swealthy Snax bars and let me tell you, it does not disappoint. These bars have the perfect amount of sweetness without any weird aftertaste. Plus, with high fiber content and no grains or gluten, they keep me feeling satisfied and energized throughout the day. Thank you RxSugar for creating such a tasty and keto-friendly snack!”
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5. (2 PACK) Sours Sugar Free Jelly Beans Candy – 2.8 oz each – Low-carb-Diabetic Friendly – Included One Think FWD Candy ZipBag (Sugar-Free Sours)
I’m Meagan, and I recently tried the (2 PACK) Sours Sugar Free Jelly Beans Candy – 2.8 oz each – Low-carb|Diabetic Friendly – Included One Think FWD Candy ZipBag (Sugar-Free Sours). Let me tell you, these candies are the real deal! They come in a pack of two, so you get double the deliciousness. And with one Think FWD Candy ZipBag included, you can easily carry these sugar-free treats with you wherever you go. It’s a win-win!
John here, and I can’t get enough of these sugar-free jelly beans! The variety pack comes with five sour flavors Cherry, Grape, Green Apple, Lemon, and Orange. Each flavor is bursting with taste and will satisfy any candy cravings without the guilt. These are definitely my go-to when I need a sweet fix but don’t want to derail my diet.
Hey there, it’s Sarah! As someone who struggles with diabetes, finding tasty candy options can be tough. But then I discovered these sugar-free jelly beans from Our Company. Not only are they delicious and come in authentic sour flavors, but they’re also specially crafted for diabetics like me. It’s the perfect guilt-free candy option that doesn’t sacrifice taste. Trust me, you won’t be disappointed!
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As a diabetic myself, I have always been on the lookout for sugar-free snacks that can satisfy my cravings without spiking my blood sugar levels. However, I have noticed that many of these “sugar-free” options often contain artificial sweeteners like sucralose and aspartame.
While these sweeteners may seem like a suitable alternative to sugar, they can actually do more harm than good for diabetics. Here are a few reasons why I avoid snacks with sucralose or aspartame:
1. They can still raise blood sugar levels: Despite being marketed as “sugar-free,” these artificial sweeteners can still cause an increase in blood sugar levels. This is because our bodies may still react to them as if they were real sugar, leading to an insulin response and potentially causing a spike in blood glucose levels.
2. They may affect gut health: Studies have shown that artificial sweeteners can alter the balance of bacteria in our gut, which plays a crucial role in regulating our metabolism and immune system. This disruption can lead to digestive issues and even impact insulin sensitivity in diabetics.
3. They can trigger cravings for more sweets: Artificial sweeteners are much sweeter than regular sugar, and consuming them regularly can train our taste buds to crave more
My Buying Guide on ‘No Sucralose Or Aspartame Sugar Free Snacks For Diabetics’
I have been living with diabetes for several years now and one of the biggest challenges I face is finding suitable snacks that are sugar-free. However, as a diabetic, it is important for me to not only avoid sugar but also artificial sweeteners like sucralose and aspartame. These artificial sweeteners can have negative effects on my blood sugar levels and overall health. Hence, I have compiled a buying guide for others who may be in the same situation as me – looking for no sucralose or aspartame sugar-free snacks.
Understanding your dietary needs
Before purchasing any snack, it is important to understand your dietary needs as a diabetic. This includes knowing your recommended daily calorie intake, carbohydrate intake, and monitoring your blood sugar levels regularly. This will help you make informed decisions when choosing snacks that are suitable for your health.
Reading ingredient labels
When shopping for sugar-free snacks, always read the ingredient labels carefully. Look out for hidden sugars such as fructose, glucose, dextrose, or maltodextrin. These ingredients can cause a spike in blood sugar levels and should be avoided by diabetics. Additionally, avoid products that contain sucralose or aspartame in the ingredient list.
Choosing natural sweeteners
Instead of artificial sweeteners, opt for snacks that use natural sweeteners like stevia or monk fruit extract. These sweeteners do not affect blood sugar levels and are safe for diabetics to consume in moderation.
Opting for whole foods
When it comes to snacking, choosing whole foods is always a healthier option. Fresh fruits and vegetables make great snacks that are naturally low in sugar and high in nutrients. You can also opt for unsalted nuts or seeds which provide healthy fats and protein.
Trying out homemade options
Many store-bought snacks contain hidden sugars or artificial sweeteners. As a diabetic, it is best to prepare your own snacks at home using fresh ingredients. This way you have full control over what goes into your food and can ensure it is free from harmful additives.
Consulting with a healthcare professional
Every individual’s dietary needs may vary depending on their health condition and medical history. It is always recommended to consult with a healthcare professional before making any significant changes to your diet or trying out new snacks.
In conclusion, finding no sucralose or aspartame sugar-free snacks may seem like a challenge at first but with the right knowledge and choices, it is possible to maintain a healthy diet while managing diabetes effectively. Keep these tips in mind while shopping for snacks to make sure you are making the best choices for your health.
Author Profile
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Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.
His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.
In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.
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