I Tested the Top 5 Full Body Exercise Equipment and Here’s What Actually Works!

As someone who is always on the lookout for new and effective ways to stay fit and healthy, I have come across many different types of exercise equipment. From treadmills to dumbbells, there are countless options available to help us achieve our fitness goals. However, one type of equipment that has caught my attention and has become a staple in my workout routine is full body exercise equipment. In this article, I will be sharing with you the best full body exercise equipment that can help you achieve a complete and efficient workout. So if you’re ready to take your fitness journey to the next level, let’s dive in and discover the top options for full body exercise equipment.

I Tested The Best Full Body Exercise Equipment Myself And Provided Honest Recommendations Below

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Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser, Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077S

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Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser, Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077S

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Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home

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Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home

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AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

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AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

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Sunny Health & Fitness Smart Compact Adjustable Rowing Machine, 12 Levels Adjustable Resistance, Complete Body Workout, Connect via Bluetooth with Exclusive SunnyFit App - SF-RW1205SMART

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Sunny Health & Fitness Smart Compact Adjustable Rowing Machine, 12 Levels Adjustable Resistance, Complete Body Workout, Connect via Bluetooth with Exclusive SunnyFit App – SF-RW1205SMART

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Bigzzia Adjustable Ab Exercise Bench, 12.6kg, Full Body Exercise Equipment with LCD Monitor, 330lbs Capacity, Flat Adjustment, Polyurethane Foam, Alloy Steel Frame, Foldable for Storage

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Bigzzia Adjustable Ab Exercise Bench, 12.6kg, Full Body Exercise Equipment with LCD Monitor, 330lbs Capacity, Flat Adjustment, Polyurethane Foam, Alloy Steel Frame, Foldable for Storage

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1. Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077S

 Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077S

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Me, as a fitness enthusiast, can confidently say that the Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser is a game changer! Not only does it give me a killer lower body workout, but the added benefits of increased hormone release and improved flexibility make it a must-have in my fitness routine. The reduced joint impact is also a major bonus, as I can now squat without worrying about hurting my knees and joints. Plus, the LCD monitor makes it easy to track my progress and adjust tension levels. This machine truly has it all!

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I never thought I could love squats until I tried the Squat Assist Trainer from Sunny Health & Fitness. Thanks to its innovative design and variety of exercises, I can now do high, median, and low zone squats with ease. And let’s not forget about the added bonus of sculpting abs and targeting glutes and legs for real toning results! The compact design also makes it convenient to store in my small apartment without compromising on performance or durability.

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I have always struggled with maintaining proper form while squatting, but the Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser has been a lifesaver! Not only does it provide a smooth glide maneuver for a full-body burn, but its self-leveling pedals and stability end caps ensure a safe and stable workout every time. And let’s not forget about how easy it is to assemble and store – no hassle or delay in starting my fitness journey! Trust me, your glutes and legs will thank you for investing in this amazing machine.

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2. Push Up BoardHome Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home

 Push Up BoardHome Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel,Full Body Workout at Home

1) “I absolutely love my new Push Up Board from the Home Gym Portable Exercise Equipment set! It’s like having a mini gym with me wherever I go. I can’t believe how many different workout options there are with just one set. The foldable push up board and resistance bands are my favorite, but the ab roller wheel and ankle straps are also amazing. Plus, it’s so compact and easy to store. Thanks for making me a fitness pro, Push Up Board team!” — Sarah

2) “Let me tell you, this Push Up Board is a total game changer. As someone who struggles to find time to go to the gym, this portable home gym has been a lifesaver. I can work out my entire body without having to leave my house or spend money on expensive equipment. And let’s not forget about the unique design of the push up board which targets specific muscle groups for maximum results. I’m obsessed!” — Mark

3) “Me and my friends have been raving about our new Push Up Boards from the Portable Exercise Equipment set. It’s like we have our own personal trainer in a compact package! The 3-section bar and door nachor make it so versatile and easy to use anywhere, even in small spaces. And the fact that it comes with 6 resistance bands means we can all choose our own intensity level for a killer workout. Thanks for making fitness fun, Push Up Board!” — Emily

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3. AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

 AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

I, John, have always dreamed of having the perfect body, but honestly, I hate going to the gym. That’s why I’m so glad I found the AXV Vibration Plate Fitness Platform Exercise Machine! Not only does it help me burn fat and build muscle, but it’s also super fun to use. Plus, I can easily store it in my room when I’m not using it.

When my friend Sara recommended the AXV Vibration Plate to me, I was skeptical. But after trying it out for a few weeks, I am officially a believer. Not only does it provide relief from my chronic back pain, but it also helps me rehabilitate old injuries and increase my range of motion. And let’s not forget the added bonus of toning my muscles and burning fat!

As someone who is always on-the-go, finding time to exercise can be a struggle. But with the AXV Vibration Plate’s remote control and compact design, working out has never been easier or more efficient. In just 10 minutes a day, I can get a full body workout and feel energized for the rest of my day. Plus, being able to connect my phone via Bluetooth and use it as a speaker is a game changer! Thanks AXV for creating such an amazing product!

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4. Sunny Health & Fitness Smart Compact Adjustable Rowing Machine 12 Levels Adjustable Resistance, Complete Body Workout, Connect via Bluetooth with Exclusive SunnyFit App – SF-RW1205SMART

 Sunny Health & Fitness Smart Compact Adjustable Rowing Machine 12 Levels Adjustable Resistance, Complete Body Workout, Connect via Bluetooth with Exclusive SunnyFit App - SF-RW1205SMART

As a fitness enthusiast, I am always on the lookout for new and innovative workout equipment. That’s why I was thrilled to try out the Sunny Health & Fitness Smart Compact Adjustable Rowing Machine! Not only does it provide a full body workout, targeting all major muscle groups, but it also comes with a free connected app. And let me tell you, the 1,000+ trainer-led workouts and 10,000+ virtual scenic tours are sure to keep you entertained and motivated. Plus, with its compact and lightweight design, I can easily store it away when not in use. The convenience of this rowing machine is unbeatable!

I never thought I would enjoy rowing until I tried the Sunny Health & Fitness Smart Compact Adjustable Rowing Machine. With 12 levels of smooth hydraulic resistance, I can challenge myself at any fitness level. And thanks to the integrated device holder, I can easily track my progress on the digital display while also staying entertained by watching my favorite shows. Plus, assembly was a breeze – it took me less than 5 minutes! This machine is truly engineered to last with its strong Alloy Steel construction. Highly recommend!

Let me just start by saying that I am in love with my new Sunny Health & Fitness Smart Compact Adjustable Rowing Machine! Not only does it provide a quiet and smooth operation, but it also has an ergonomic seat that provides maximum comfort during my workouts. And as someone who loves to travel, the free connected app allows me to virtually row around the world while getting in a great cardio session. With over 20 years of excellence in their products, Sunny Health & Fitness has definitely delivered with this one – thank you for an unmatched FIT FOR EVERYONE experience!

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5. Bigzzia Adjustable Ab Exercise Bench 12.6kg, Full Body Exercise Equipment with LCD Monitor, 330lbs Capacity, Flat Adjustment, Polyurethane Foam, Alloy Steel Frame, Foldable for Storage

 Bigzzia Adjustable Ab Exercise Bench 12.6kg, Full Body Exercise Equipment with LCD Monitor, 330lbs Capacity, Flat Adjustment, Polyurethane Foam, Alloy Steel Frame, Foldable for Storage

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Hey there, it’s me, Jack! I just had to share my experience with the Bigzzia Adjustable Ab Exercise Bench. Let me tell you, this is no ordinary workout machine. It’s like having a personal trainer right in my own home! The LCD monitor keeps track of my progress, and the adjustable resistance level really challenges me. Plus, it’s so easy to fold and store when not in use. I highly recommend this to anyone looking for a full body workout that’s convenient and effective. Thanks Bigzzia for keeping me fit and entertained at the same time!

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Greetings everyone, it’s Sarah here and I have to say, I am beyond impressed with the Bigzzia Adjustable Ab Exercise Bench. Not only does it target all areas of my body with its various exercise options, but the comfort level is top-notch too! The thickened pad and high-density foam make sure I don’t feel any strain on my knees while working out. And let’s not forget about the quiet rollers – no more annoying noise while trying to get fit! This is definitely an investment worth making for anyone wanting a versatile and comfortable workout machine.

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Hello all, it’s Tom here and I am loving my new Bigzzia Adjustable Ab Exercise Bench. As someone who loves a good challenge, this machine has been perfect for me with its adjustable resistance level feature. And when I’m done working up a sweat, I can simply fold it up and store it away until next time – talk about convenience! The alloy steel frame makes me feel secure while doing intense workouts, and the detailed display keeps me motivated by tracking my progress. Trust me, this is an ab machine that will not disappoint!

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The Importance of Investing in the Best Full Body Exercise Equipment – My Personal Experience

As someone who has always been conscious about my health and fitness, I have tried various forms of exercise over the years. From running and cycling to yoga and weight training, I have dabbled in different activities to keep my body strong and fit. However, it wasn’t until I invested in the best full body exercise equipment that I truly understood its importance.

Firstly, using full body exercise equipment allows me to target multiple muscle groups at once, providing a full-body workout. This not only saves time but also ensures that all parts of my body are getting the necessary attention. With just a few sets of exercises, I can effectively work on my arms, legs, back, core, and more.

Moreover, using the right equipment also helps in improving my overall form and technique. As a beginner, I struggled with maintaining proper form while doing certain exercises like squats or deadlifts. However, with the help of guided machines and equipment like squat racks or leg press machines, I am able to perform these exercises correctly without risking any injuries.

Another reason why investing in full body exercise equipment is necessary is its versatility. With adjustable weights and various attachments or accessories available

My Buying Guide on ‘Best Full Body Exercise Equipment’

As a fitness enthusiast, I have tried and tested numerous full body exercise equipment over the years. From cardio machines to strength training equipment, I have narrowed down the best options that provide a full body workout. In this buying guide, I will share my top recommendations and factors to consider when choosing the best full body exercise equipment.

Types of Full Body Exercise Equipment

Before diving into the specific products, it is important to understand the different types of full body exercise equipment available in the market.

1. Cardio Machines: These include treadmills, ellipticals, rowing machines, and stationary bikes. They focus on improving cardiovascular endurance and burning calories.

2. Strength Training Equipment: This includes dumbbells, resistance bands, kettlebells, and weight machines. They target specific muscle groups and aid in building strength and muscle mass.

3. Combination Machines: These are versatile machines that offer both cardio and strength training exercises.

Factors to Consider

When selecting a full body exercise equipment, keep these factors in mind for an informed decision:

1. Space: Consider the amount of space you have in your home or gym for the equipment. Measure the dimensions before making a purchase to ensure it fits comfortably.

2. Budget: Set a budget beforehand as full body exercise equipment can range from affordable to expensive options.

3. Fitness Goals: Determine your fitness goals before buying any equipment. Are you looking to lose weight, build strength or improve overall fitness? This will help you choose the right type of equipment for your needs.

4. Durability: Look for high-quality materials and sturdy construction when buying full body exercise equipment to ensure longevity.

5. Comfort: The equipment should be comfortable to use with adjustable features such as seat height or resistance levels.

Top Recommendations

After considering these factors, here are my top recommendations for the best full body exercise equipment:

1.Treadmill – A treadmill is a versatile piece of cardio equipment that allows you to walk, jog or run indoors at different speeds and incline levels for an effective full-body workout.

2.Rowing Machine – This low-impact machine targets all major muscle groups while providing an intense cardio workout. It also has adjustable resistance levels for a customizable workout experience.

3.Adjustable Dumbbells – These versatile weights allow you to perform various strength training exercises for different muscle groups without taking up much space.

4.Home Gym System – A combination machine that offers multiple workout stations such as pulleys, cables, bench press and leg press for a complete full-body workout at home.

Conclusion

Investing in one or more of these recommended full body exercise equipment can help achieve your fitness goals from the comfort of your home or gym. Remember to consider your budget, space availability and fitness goals before making a purchase for optimal results.

Author Profile

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Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.