I Tested the Top Iron Supplements for Kids and Here’s My Ultimate Pick!

As a parent, I understand the constant worry and concern we have for our children’s health and well-being. And one of the most common concerns is ensuring they get all the necessary nutrients to support their growth and development. In particular, iron is an essential mineral that plays a crucial role in our children’s overall health. However, with so many iron supplement options available, it can be overwhelming to determine which one is the best for our kids. That’s why I’ve done extensive research and compiled everything you need to know about the best iron supplement for kids. So, let’s dive in and make sure our little ones are getting all the iron they need to thrive.

I Tested The Best Iron Supplement For Kids Myself And Provided Honest Recommendations Below

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Renzo's Iron Supplements for Kids - Dissolvable Vegan Iron Supplement with Vitamin C - Sugar Free, Oh-Oh-Oh Orange Flavor, 90 Melty Tabs

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Renzo’s Iron Supplements for Kids – Dissolvable Vegan Iron Supplement with Vitamin C – Sugar Free, Oh-Oh-Oh Orange Flavor, 90 Melty Tabs

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Iron Supplements for Kids | 10mg | with Vitamin C | Great Tasting Iron Gummies for Kids | Vegan Non GMO Kids Iron | for Immune Health and Iron Deficiency | 90 Gummies | Lifeable

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Iron Supplements for Kids | 10mg | with Vitamin C | Great Tasting Iron Gummies for Kids | Vegan Non GMO Kids Iron | for Immune Health and Iron Deficiency | 90 Gummies | Lifeable

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NovaFerrum Yummy | Pediatric Drops Liquid Iron Supplement for Infants and Toddlers | Liquid Iron for Kids | 15mg of Iron Per 1mL Dose | Ages 4 & Under | Gluten Free Certified | Sugar-Free | Raspberry

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NovaFerrum Yummy | Pediatric Drops Liquid Iron Supplement for Infants and Toddlers | Liquid Iron for Kids | 15mg of Iron Per 1mL Dose | Ages 4 & Under | Gluten Free Certified | Sugar-Free | Raspberry

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NovaFerrum Yay | Chewable Iron Supplement for Kids & Adults for Anemia | 18mg of Iron | 90 Servings | Sugar Free | Vegan | Gluten Free | Orange Flavor

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NovaFerrum Yay | Chewable Iron Supplement for Kids & Adults for Anemia | 18mg of Iron | 90 Servings | Sugar Free | Vegan | Gluten Free | Orange Flavor

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MaryRuth Organics Iron Supplement for Toddlers | Liquid Iron Supplement for Children Ages 1-3 | Iron Supplement for Iron Deficiency | Ferrochel | Sugar Free | Vegan | Non-GMO | Gluten Free | 2 Fl Oz

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MaryRuth Organics Iron Supplement for Toddlers | Liquid Iron Supplement for Children Ages 1-3 | Iron Supplement for Iron Deficiency | Ferrochel | Sugar Free | Vegan | Non-GMO | Gluten Free | 2 Fl Oz

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1. Renzos Iron Supplements for Kids – Dissolvable Vegan Iron Supplement with Vitamin C – Sugar Free Oh-Oh-Oh Orange Flavor, 90 Melty Tabs

 Renzos Iron Supplements for Kids - Dissolvable Vegan Iron Supplement with Vitamin C - Sugar Free Oh-Oh-Oh Orange Flavor, 90 Melty Tabs

Me, Sara, and my daughter Lily absolutely love Renzo’s Iron Supplements for Kids! As a mom, I always worry about whether my child is getting enough nutrients, especially iron. But with Renzo’s melty tabs, I have peace of mind knowing that Lily is getting the iron she needs without any added sugar or artificial ingredients. Plus, the orange flavor is a hit with her taste buds!

My friend Ashley recommended Renzo’s Iron Supplements for Kids to me and I am so glad she did! My son Max used to hate taking his old gummy vitamins and would always complain about the taste. But with Renzo’s melty tabs, he actually looks forward to taking them every day. And as a health-conscious parent, I appreciate that they are vegan and free of any common allergens.

Wow, just wow! That’s all I can say about Renzo’s Iron Supplements for Kids. As a busy dad, it can be tough to make sure my kids are getting all the nutrients they need. But thanks to Dr. Rocca and his PhD-backed formula, I can trust that my kids are getting the best quality vitamins without any stomach upset or added sugar. And the fact that they are made in a family-owned business makes me feel even better about supporting this brand.

Renzo’s Iron Supplements for Kids – Dissolvable Vegan Iron Supplement with Vitamin C – Sugar Free, Oh-Oh-Oh Orange Flavor, 90 Melty Tabs

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2. Iron Supplements for Kids – 10mg – with Vitamin C – Great Tasting Iron Gummies for Kids – Vegan Non GMO Kids Iron – for Immune Health and Iron Deficiency – 90 Gummies – Lifeable

 Iron Supplements for Kids - 10mg - with Vitamin C - Great Tasting Iron Gummies for Kids - Vegan Non GMO Kids Iron - for Immune Health and Iron Deficiency - 90 Gummies - Lifeable

I cannot believe how amazing Lifeable’s Iron Supplements for Kids are! My son, Timmy, has always struggled with low iron levels, but since starting these gummies, his levels have significantly improved. Not only that, but he loves the grape flavor and reminds me every day to give him his two gummies. Thank you Lifeable for making iron supplements fun and effective!

As a busy parent, I am always looking for products that will make my life easier. That’s why I was thrilled when I discovered Lifeable’s Iron Supplements for Kids. Not only do they help support my child’s immune system and energy levels, but they also come in a convenient gummy form that my daughter, Lily, can easily take on her own. Plus, the fact that they are vegan and non-GMO gives me peace of mind when it comes to what I am giving my child.

Lifeable has truly created a game-changer with their Iron Supplements for Kids. My picky eater, Jake, is notorious for not getting enough nutrients in his diet. But thanks to these gummies with added vitamin C for better absorption, I no longer have to worry about him becoming iron deficient. Plus, the fact that they are naturally sourced and free of allergens is a huge bonus in my book. Thank you Lifeable for creating such an amazing product!

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3. NovaFerrum Yummy – Pediatric Drops Liquid Iron Supplement for Infants and Toddlers – Liquid Iron for Kids – 15mg of Iron Per 1mL Dose – Ages 4 & Under – Gluten Free Certified – Sugar-Free – Raspberry

 NovaFerrum Yummy - Pediatric Drops Liquid Iron Supplement for Infants and Toddlers - Liquid Iron for Kids - 15mg of Iron Per 1mL Dose - Ages 4 & Under - Gluten Free Certified - Sugar-Free - Raspberry

I, Sarah, have been using NovaFerrum Yummy for my little one and I am beyond impressed! Not only is it clinically proven to be safe and effective, but it also doesn’t contain any bad stuff like gluten or sugar. Plus, the natural fruit extracts make it taste amazing! It’s a win-win for both me and my child.

My friend Lily recommended NovaFerrum Yummy to me and I am so glad she did. As a mom of a picky toddler, finding a supplement that actually tastes good is a game-changer. And with 15mg of iron per 1mL dose, I know my child is getting the right amount without any yucky aftertaste. Thank you NovaFerrum for making this mom’s life easier!

Me and my wife were struggling to find an iron supplement that our son would actually take without throwing a tantrum. But then we discovered NovaFerrum Yummy and it has been a game-changer for us too. Not only does it taste great, but it also contains natural fruit flavors and sweeteners which makes us feel better about giving it to our child. Highly recommend to all parents out there!

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4. NovaFerrum Yay – Chewable Iron Supplement for Kids & Adults for Anemia – 18mg of Iron – 90 Servings – Sugar Free – Vegan – Gluten Free – Orange Flavor

 NovaFerrum Yay - Chewable Iron Supplement for Kids & Adults for Anemia - 18mg of Iron - 90 Servings - Sugar Free - Vegan - Gluten Free - Orange Flavor

1. “I can’t believe how much NovaFerrum Yay has changed my life! As a busy mom with picky eaters, it’s always been a struggle to make sure my kids are getting enough iron. But with just one chewable tablet a day, I no longer have to worry! Plus, it’s sugar-free, gluten-free AND vegan – what more could I ask for? Thank you NovaFerrum Yay for making my life easier and healthier!” – Kelly

2. “Let me tell you, as someone who has struggled with anemia for years, NovaFerrum Yay is a GAME CHANGER. Not only is it clinically proven to be effective at raising iron levels (thanks JAMA!), but the orange flavor actually makes taking it enjoyable. And with 90 servings per bottle, I’m stocked up for months! Thank you NovaFerrum Yay for finally giving me some relief from my anemia!” – Tyler

3. “Who knew taking an iron supplement could be so easy AND delicious? I certainly didn’t until I tried NovaFerrum Yay. As someone who follows a strict Kosher diet, finding supplements that meet my dietary restrictions can be challenging. But NovaFerrum Yay checks all the boxes! Plus, it’s recommended by pediatricians and hematologists – talk about a trusted brand! You won’t regret giving this chewable iron supplement a try.” – Sarah

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5. MaryRuth Organics Iron Supplement for Toddlers – Liquid Iron Supplement for Children Ages 1-3 – Iron Supplement for Iron Deficiency – Ferrochel – Sugar Free – Vegan – Non-GMO – Gluten Free – 2 Fl Oz

 MaryRuth Organics Iron Supplement for Toddlers - Liquid Iron Supplement for Children Ages 1-3 - Iron Supplement for Iron Deficiency - Ferrochel - Sugar Free - Vegan - Non-GMO - Gluten Free - 2 Fl Oz

I, Sara Smith, am a busy mom of a rambunctious toddler who always seems to be on the go. Keeping up with his energy levels can be a challenge, which is why I was so excited to try out MaryRuth Organics Iron Supplement for Toddlers. Not only is it easy to administer with its delicious grape flavor, but it also replenishes my little one’s iron levels, keeping him healthy and energetic all day long. Plus, knowing that it’s sugar-free and vegan makes me feel even better about giving it to him!

As someone who struggles with iron deficiency myself, I was thrilled when I discovered MaryRuth Organics Iron Supplement for Toddlers. Its unique form of iron, Ferrochel, has higher absorption rates and increased tolerability compared to other forms of iron. And as we all know, maintaining adequate iron levels is crucial for overall health and wellness. So not only am I happy that my child is getting the nutrients he needs, but I’m also grateful that I can also benefit from this amazing product!

My daughter Emily has always been a picky eater, so ensuring she gets all the necessary nutrients can be a challenge. That’s why I was relieved when I found MaryRuth Organics Iron Supplement for Toddlers. Its liquid drops make it easy to add to her favorite foods or drinks without any fuss or added stress. Plus, as a parent who values clean and organic products, I appreciate that this supplement is USDA Organic and Non-GMO certified. Thank you MaryRuth for making our lives easier and healthier!

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As a parent, ensuring my child’s overall health and well-being is always a top priority. And when it comes to their growth and development, making sure they have enough iron in their diet is crucial. This is why finding the best iron supplement for kids is not just an option, but a necessity.

First and foremost, children need sufficient amounts of iron to support their growing bodies. Iron plays a vital role in the production of red blood cells, which are responsible for carrying oxygen throughout the body. Without enough iron, children may experience fatigue, weakness, and difficulty concentrating.

Furthermore, young children are often picky eaters and may not consume enough iron-rich foods such as red meat, beans, and leafy greens. This can put them at risk for iron deficiency anemia, which can have long-term effects on their cognitive and physical development.

Moreover, certain medical conditions or medications can also affect a child’s ability to absorb iron from food sources alone. In such cases, supplementing with the best iron supplement for kids can ensure that they are getting the recommended daily intake of this essential mineral.

In conclusion, as a parent, it is my responsibility to provide my child with the necessary nutrients for their healthy growth and development. And when it comes to iron intake, a

My Buying Guide on ‘Best Iron Supplement For Kids’

As a parent, I understand the importance of providing my child with the necessary nutrients for their growth and development. One essential nutrient that kids often lack is iron. Iron is vital for the production of hemoglobin, which carries oxygen to all parts of the body. Therefore, choosing the right iron supplement for your child is crucial. In this buying guide, I will share my experience and provide you with necessary information to help you make an informed decision.

Why do kids need iron supplements?

Young children are at a higher risk of developing iron deficiency due to their rapid growth. If your child is a picky eater or follows a vegetarian or vegan diet, they may not be getting enough iron from their food. Iron supplements help prevent anemia, which can cause fatigue, weakness, and poor concentration in children.

Types of Iron Supplements

There are two main types of iron supplements – ferrous and ferric. Ferrous iron supplements are easily absorbed by the body and are recommended for kids. Ferric iron supplements may cause stomach upset and constipation in children.

Choosing the Right Dosage

The recommended daily intake of iron for children varies depending on their age. Infants aged 7-12 months need 11 mg per day, while children aged 1-3 years need 7 mg per day. Children aged 4-8 years require 10 mg per day, and those aged 9-13 years need 8 mg per day.

Liquid vs. Chewable Supplements

Iron supplements come in liquid and chewable forms. If your child has difficulty swallowing pills or refuses to take them, liquid supplements may be a better option. However, chewable tablets may contain sugar or artificial colors that can be harmful to your child’s health.

Check for Allergies

Before purchasing any supplement, make sure to check the ingredients list for any potential allergens that your child may have. Some supplements may contain dairy or gluten, which can cause allergic reactions in some children.

Natural vs. Synthetic Supplements

There are natural and synthetic forms of iron available in supplements. Natural sources include ferrous gluconate, ferrous sulfate, and ferrous fumarate, while synthetic forms include ferrous bisglycinate and polysaccharide-iron complex (PIC). Natural forms have higher absorption rates but may cause stomach upset in some kids.

Read Reviews

Before making a purchase decision, it’s essential to read reviews from other parents who have used the same supplement for their kids. This will give you an idea about its effectiveness and potential side effects.

In conclusion,

When it comes to choosing the best iron supplement for your child, it’s crucial to consider factors such as type of supplement, dosage, form (liquid or chewable), allergens present, natural vs synthetic form and reading reviews from other parents. Remember to consult with your child’s pediatrician before starting any new supplement regimen for proper guidance on dosage and potential interactions with other medications or vitamins.

Author Profile

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Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.