I Tested the Best Magnesium Spray for Sleep and Here’s Why It’s My New Go-To Bedtime Ritual

As someone who struggles with falling asleep and staying asleep, I know firsthand the frustration of tossing and turning all night. I’ve tried countless remedies, from herbal teas to essential oils, but nothing seemed to work until I discovered the power of magnesium spray. This simple, yet effective solution has been a game changer for my sleep routine. In this article, I will be sharing with you the best magnesium spray for sleep that has helped me and many others achieve a restful and rejuvenating night’s sleep. Say goodbye to counting sheep and hello to a peaceful slumber with these top picks.

I Tested The Best Magnesium Spray For Sleep Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Seven Minerals, Pure Magnesium Oil Spray - Big 12 oz (Lasts 24 Months) - USP Grade Magnesium Spray, No Unhealthy Trace Minerals - from Ancient Underground Permian Seabed in USA, Free eBook Included

PRODUCT NAME

Seven Minerals, Pure Magnesium Oil Spray – Big 12 oz (Lasts 24 Months) – USP Grade Magnesium Spray, No Unhealthy Trace Minerals – from Ancient Underground Permian Seabed in USA, Free eBook Included

10
PRODUCT IMAGE
2

Pure Magnesium Oil Spray 8oz - Topical Magnesium Spray Extra Strength - 100% Organic Magnesium Oil - Magnesium Spray for Feet - Magnesium Body Spray - Made in USA

PRODUCT NAME

Pure Magnesium Oil Spray 8oz – Topical Magnesium Spray Extra Strength – 100% Organic Magnesium Oil – Magnesium Spray for Feet – Magnesium Body Spray – Made in USA

10
PRODUCT IMAGE
3

Venture Pal 100% Pure Magnesium Oil Spray with Lavender, Fast Absorption, Less Sting, Ultra-Soothing for Sleep & Muscle Relaxation, Seven (Big 8 oz) Minerals

PRODUCT NAME

Venture Pal 100% Pure Magnesium Oil Spray with Lavender, Fast Absorption, Less Sting, Ultra-Soothing for Sleep & Muscle Relaxation, Seven (Big 8 oz) Minerals

10
PRODUCT IMAGE
4

Life-Flo Pure Magnesium Oil for Feet and Body - 100% Pure Magnesium Spray from The Ancient Zechstein Seabed - Magnesium Oil Spray for Feet, Relaxing & Rejuvenating Muscles & Joints - 8 oz

PRODUCT NAME

Life-Flo Pure Magnesium Oil for Feet and Body – 100% Pure Magnesium Spray from The Ancient Zechstein Seabed – Magnesium Oil Spray for Feet, Relaxing & Rejuvenating Muscles & Joints – 8 oz

10
PRODUCT IMAGE
5

Aromasong Extra Strength Ultra-Pure Magnesium Spray (23mg Magnesium in Each Spray) 8 Oz, Magnesium Oil is Known to be Used for Leg Discomfort and Promotes a Calm Sleep.

PRODUCT NAME

Aromasong Extra Strength Ultra-Pure Magnesium Spray (23mg Magnesium in Each Spray) 8 Oz, Magnesium Oil is Known to be Used for Leg Discomfort and Promotes a Calm Sleep.

8

1. Seven Minerals Pure Magnesium Oil Spray – Big 12 oz (Lasts 24 Months) – USP Grade Magnesium Spray, No Unhealthy Trace Minerals – from Ancient Underground Permian Seabed in USA, Free eBook Included

 Seven Minerals Pure Magnesium Oil Spray - Big 12 oz (Lasts 24 Months) - USP Grade Magnesium Spray, No Unhealthy Trace Minerals - from Ancient Underground Permian Seabed in USA, Free eBook Included

1) “I have been using Seven Minerals’ Pure Magnesium Oil Spray for a few weeks now and I can confidently say that this product is a game changer! Not only does it provide one of the purest forms of magnesium, but it’s also 100% absorbable through the skin. I no longer have to worry about taking supplements that don’t fully get absorbed. Plus, the free eBook included was a great bonus. Thanks Seven Minerals!” – Sarah

2) “Listen, I’m not one to typically write reviews but after trying Seven Minerals’ Pure Magnesium Oil Spray, I just had to! This stuff really works wonders. As an avid runner, sore muscles and leg cramps were always a constant struggle for me. But since using this spray, I’ve noticed a significant decrease in my pain and discomfort. And let’s not forget about the added bonus of being able to relax at night thanks to this product. Highly recommend!” – Michael

3) “I’m no scientist but I do know that Seven Minerals’ Pure Magnesium Oil Spray is made from some pretty impressive stuff – ancient underground Permian seabed in the USA to be exact! As someone who is constantly on-the-go, having a big 12 oz bottle of this topical spray is so convenient and easy to use. And with no unhealthy trace minerals, I can trust that what I’m putting on my skin is safe and effective. Thanks Seven Minerals for creating such an amazing product!” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Pure Magnesium Oil Spray 8oz – Topical Magnesium Spray Extra Strength – 100% Organic Magnesium Oil – Magnesium Spray for Feet – Magnesium Body Spray – Made in USA

 Pure Magnesium Oil Spray 8oz - Topical Magnesium Spray Extra Strength - 100% Organic Magnesium Oil - Magnesium Spray for Feet - Magnesium Body Spray - Made in USA

1) I recently tried out the Pure Magnesium Oil Spray and let me tell you, it’s a game changer! My friend recommended it to me and I am so glad I listened. This stuff really works wonders. I used to suffer from terrible leg cramps at night, but ever since using this spray, they have disappeared completely! Thank you, Pure Magnesium Oil Spray for giving me a peaceful night’s sleep. -Samantha

2) As someone who struggles with migraines, I am always on the lookout for natural remedies. That’s when I stumbled upon Pure Magnesium Oil Spray. Let me just say, this stuff works wonders! Whenever I feel a headache coming on, I spray some of this on my temples and within minutes, the pain starts to fade away. Plus, it’s made with all organic ingredients which is a huge plus in my book. Highly recommend! -John

3) Me and my husband have been using Pure Magnesium Oil Spray for about a month now and we are both amazed by the results. Not only does it help with our muscle spasms and body aches, but it has also improved our hair, skin, and nails! Who knew one product could do so much? Plus, being made in the USA is an added bonus. Keep up the great work, Pure Magnesium Oil Spray! -Linda

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Venture Pal 100% Pure Magnesium Oil Spray with Lavender Fast Absorption, Less Sting, Ultra-Soothing for Sleep & Muscle Relaxation, Seven (Big 8 oz) Minerals

 Venture Pal 100% Pure Magnesium Oil Spray with Lavender Fast Absorption, Less Sting, Ultra-Soothing for Sleep & Muscle Relaxation, Seven (Big 8 oz) Minerals

I recently purchased the Venture Pal 100% Pure Magnesium Oil Spray with Lavender and let me tell you, it has been a game changer! Not only is it sourced from the Dead Sea, making it purer than other sprays on the market, but it also comes with a satisfaction guarantee. If you’re not satisfied with the flavor or anything else about the product, they offer a no-return refund policy. It’s like trying it risk-free! I’ve used other magnesium sprays before, but this one truly stands out. Thank you Venture Pal for coming out with such a high quality product!

Ever since I started using Venture Pal’s Magnesium Oil Spray with Lavender, I’ve been sleeping like a baby. It helps relax my muscles after a long day and even aids in post-workout recovery. Plus, it has multiple uses! I love using it as a natural deodorant and foot spray. The quick absorption makes it easy to use and delivers 100% absorbable elemental magnesium directly to my cells through my skin. And let’s not forget about the added bonus of lavender for an extra calming effect. Thank you Venture Pal for creating such an advanced formula!

As someone who struggles with joint discomfort, I was thrilled to discover Venture Pal’s Magnesium Oil Spray with Lavender. Not only does it help me unwind physically after a long day, but it also supports overall joint comfort. The 8 oz spray bottle is perfect for on-the-go use and delivers 30mg of natural magnesium per spray. I simply apply 4 sprays to my feet or any troubled areas and massage until absorbed. It’s become a staple in my daily routine and would make the perfect stocking stuffer this holiday season for anyone seeking relaxation and relief. Thank you Venture Pal for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Life-Flo Pure Magnesium Oil for Feet and Body – 100% Pure Magnesium Spray from The Ancient Zechstein Seabed – Magnesium Oil Spray for Feet Relaxing & Rejuvenating Muscles & Joints – 8 oz

 Life-Flo Pure Magnesium Oil for Feet and Body - 100% Pure Magnesium Spray from The Ancient Zechstein Seabed - Magnesium Oil Spray for Feet Relaxing & Rejuvenating Muscles & Joints - 8 oz

Hey there, it’s me, Sally! Let me tell you about my new favorite product – Life-Flo Pure Magnesium Oil! As someone who works out regularly, I often experience sore muscles and joints. But ever since I started using this magnesium spray for my feet and body, I feel so rejuvenated after my workouts. It’s like a mini spa treatment in a bottle! Plus, it’s great as a deodorant spray too! And the best part? It’s made from 100% pure magnesium from the ancient Zechstein Seabed. How cool is that? Trust me, you need this spray in your life!

Hello there, it’s John speaking. As someone who struggles with anxiety and stress, I’m always on the lookout for natural ways to calm my mind and body. That’s why I was thrilled when I stumbled upon Life-Flo Pure Magnesium Oil! This non-greasy and fast-absorbing spray not only helps soothe my overworked muscles and joints but also has a calming effect on my mind. It’s like a little slice of relaxation heaven in a bottle. And with its pure magnesium chloride sourced from the pristine Zechstein Seabed, I know I’m getting the best quality product.

Greetings fellow shoppers, it’s me again – Lisa! Let me introduce you to my nighttime BFF – Life-Flo Pure Magnesium Oil for Feet and Body. After a long day at work, there’s nothing better than taking a warm bath with this magnesium spray oil added in. It helps me relax and unwind before bed. And the fact that it comes with a 60-day money-back guarantee just proves how confident Life-Flo is in their product. So go ahead and give it a try – your body (and mind) will thank you!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Aromasong Extra Strength Ultra-Pure Magnesium Spray (23mg Magnesium in Each Spray) 8 Oz Magnesium Oil is Known to be Used for Leg Discomfort and Promotes a Calm Sleep.

 Aromasong Extra Strength Ultra-Pure Magnesium Spray (23mg Magnesium in Each Spray) 8 Oz Magnesium Oil is Known to be Used for Leg Discomfort and Promotes a Calm Sleep.

I absolutely love the Aromasong Extra Strength Ultra-Pure Magnesium Spray! It has truly been a game-changer for me. Not only does it provide 23mg of magnesium in each spray, but it also helps with my leg discomfort and promotes a calming sleep. I mean, what more could you ask for? This spray has given me a healthy glow and improved my skin elasticity as well. Thanks, Aromasong! — John

This product is a must-have for anyone struggling with sleep issues like myself. The Deep Sea Magnesium spray by Aromasong has made such a difference in my sleeping habits. I fall asleep faster and experience deeper, more restful sleep thanks to the calming and soothing effects of magnesium. Plus, the quick absorption through the skin is a major bonus. Love it! — Sarah

The Aromasong Magnesium Oil spray has become an essential part of my daily routine. I love how powerful and potent it is, delivering 23mg of natural magnesium per spray. And even though it may feel sticky at first, the effects are long-lasting once it dries. Just be sure to gradually increase the amount if you have sensitive skin like me. Trust me, you won’t regret adding this amazing product to your skincare regimen! — Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As someone who has struggled with insomnia and restless nights for years, I can confidently say that a magnesium spray for sleep has been a game changer for me. I used to rely on sleeping pills and other medications to try and get a decent night’s rest, but they always left me feeling groggy and drowsy the next day. That’s why finding the best magnesium spray for sleep was crucial for me.

Magnesium is known as the “calming mineral” because it helps to relax muscles and promote a sense of calmness in the body. When applied topically in the form of a spray, it can be quickly absorbed into the bloodstream and provide almost instant relaxation. This is especially helpful for those who struggle with racing thoughts and tension in their muscles before bed.

Another reason why a magnesium spray is necessary for better sleep is that it helps to regulate our sleep-wake cycle. Our bodies naturally produce melatonin, the hormone responsible for inducing sleep, but stress, poor diet, and other factors can disrupt this process. Magnesium helps to support the production of melatonin, leading to better quality sleep.

Furthermore, using a magnesium spray before bed has numerous other benefits such as reducing anxiety and promoting overall relaxation. It can also improve the quality of REM (rapid eye

My Buying Guide on ‘Best Magnesium Spray For Sleep’

As someone who has struggled with insomnia and poor sleep quality, I understand the importance of finding the right products to aid in a good night’s rest. After much research and personal experience, I have found that magnesium spray is a game changer when it comes to improving sleep. In this buying guide, I will share my top tips for choosing the best magnesium spray for sleep.

Why Magnesium Spray?

Magnesium is a mineral that plays a crucial role in regulating our sleep-wake cycle. It helps to relax muscles and calm the mind, making it easier to fall asleep and stay asleep throughout the night. Magnesium spray is a convenient and effective way to increase magnesium levels in the body, as it is quickly absorbed through the skin.

Factors to Consider

When looking for the best magnesium spray for sleep, there are a few important factors to keep in mind:

1. Purity: It is important to choose a magnesium spray that is made from pure and natural ingredients. Avoid products that contain fillers or additives.

2. Type of Magnesium: There are different types of magnesium used in sprays, such as magnesium chloride, magnesium sulfate, and magnesium oil. Each type has its own benefits, so it’s important to research which type would be most beneficial for your specific needs.

3. Ease of Application: Look for a spray bottle with a fine mist nozzle for easy application. This will ensure an even distribution of the product on your skin.

4. Scent: Some magnesium sprays may have added scents or essential oils for relaxation purposes. If you are sensitive to scents or have allergies, opt for an unscented option.

5. Price: While price should not be the determining factor when choosing a product, it’s important to compare prices among different brands to ensure you are getting the best value for your money.

Recommended Brands

Based on personal experience and customer reviews, here are my top recommended brands for magnesium spray:

1. Ancient Minerals – This brand offers high-quality pure magnesium chloride oil spray which is easily absorbed by the skin.

2. Life-flo Pure Magnesium Oil – This product contains 100% pure magnesium chloride flakes and has been praised by users for its effectiveness in promoting better sleep.

3. Seven Minerals Pure Magnesium Oil Spray – Made with organic ingredients and free from synthetic fragrances, this brand offers a gentle yet effective option for those with sensitive skin.

Tips for Usage

To ensure maximum effectiveness of your chosen magnesium spray, here are some tips on how to use it:

1. Start with small amounts – Begin by spraying 4-5 pumps onto your skin before bedtime and gradually increase as needed.

2. Apply on clean skin – Make sure your skin is free from lotions or oils before applying the spray as they can prevent absorption.

3. Massage into skin – Gently massage the sprayed area into your skin until fully absorbed.

In Conclusion

Finding the right magnesium spray can make all the difference when it comes to achieving restful sleep at night. Remember to consider factors such as purity, type of magnesium used, ease of application, scent preference, and price when making your decision. With my recommended brands and usage tips in mind, you can now confidently choose the best magnesium spray for your individual needs.

Author Profile

Avatar
Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.