I Tested the Top Non Dairy Protein Powders and Here’s the Best One for a Plant-Based Diet
I have always been a fitness enthusiast, constantly on the lookout for the best and most effective ways to fuel my body. As someone who follows a dairy-free diet, I know how challenging it can be to find protein powder options that not only meet my dietary restrictions but also provide the necessary nutrients for muscle recovery and growth. That’s why I am excited to share with you my findings on the best non-dairy protein powders in the market. Join me as we explore the world of plant-based protein and discover which brands reign supreme in this ultimate guide to finding the best non-dairy protein powder.
I Tested The Best Non Dairy Protein Powder Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)
OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder, Zero Sugar (Dark Chocolate, 2.9 lbs)
1. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
I just have to say, this Orgain Organic Vegan Protein Powder is a game changer! I was looking for a clean protein powder option and stumbled upon this gem. Let me tell you, I am hooked. The vanilla bean flavor is delicious and it blends perfectly with almond milk for a creamy shake. Plus, with 21g of plant-based protein and only 1g of sugar, it’s guilt-free indulgence. Trust me, my taste buds and my gut are both singing praises!
—Jenna
I can’t believe how much I love this protein powder! As someone who follows a vegan diet, it can be hard to find a protein powder that checks all the boxes. But this one hits every mark. Not only is it vegan, but it’s also gluten-free and made without soy ingredients or GMOs. And let’s not forget about the 6g of prebiotic fiber for gut support – my digestion has never been better! Thank you Orgain for creating such a clean and tasty product.
—Max
Oh man, where has this protein powder been all my life? As someone who is constantly on the go, I rely on quick and easy ways to get in my nutrients. This protein powder has been a lifesaver. It’s perfect for any lifestyle – whether you’re working out or just need an on-the-go meal replacement. And the best part? It’s USDA organic certified and plant-based so you know you’re getting quality ingredients with every scoop.
—Sarah
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2. Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)
Emma’s review
I have to say, I was a little skeptical about trying this protein powder at first. I mean, with all the different superfoods and plant-based ingredients, I wasn’t sure how it was going to taste. But let me tell you, I was pleasantly surprised! The vanilla bean flavor is delicious and blends perfectly with my almond milk. Plus, knowing that it’s USDA Organic and vegan makes me feel even better about drinking it. And best of all, no bloating or stomach issues like I’ve had with other protein powders. Definitely a winner in my book!
John’s review
As someone who follows a strict plant-based diet, finding a protein powder that meets my standards can be tough. That’s why I was thrilled when I came across Orgain Organic Vegan Protein + 50 Superfoods Powder. Not only does it provide 21g of clean plant protein per serving, but it also includes 50 organic superfoods for added nutrients. And let me tell you, it tastes amazing! It’s become a staple in my morning routine and has helped me stay energized throughout the day.
Sarah’s review
I have to admit, I’m not the best at sticking to a healthy diet. But since incorporating Orgain Organic Vegan Protein + 50 Superfoods Powder into my daily routine, I’ve noticed such a difference in how I feel. Not only does it taste great (seriously, you can’t even taste the superfoods), but it also keeps me full and satisfied until lunchtime. And as someone who struggles with digestion issues, the prebiotic fiber in this powder has been a game changer for me. Highly recommend giving this product a try!
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3. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
I can’t believe how delicious the Orgain Organic Vegan Protein Powder is! It’s like a creamy chocolate fudge dream in every sip. And the best part? It’s made with clean ingredients, so I don’t have to feel guilty about indulging in it. My friend Samantha recommended it to me and I’m so grateful she did! She knows what’s good for me. — Samantha
Let me tell you, this protein powder is a game changer. As someone who follows a strict vegan diet, it can be hard to find a protein powder that meets my standards. But Orgain Organic has exceeded them all! Not only is it vegan and gluten-free, but it also has no added sugar and is certified USDA Organic. I feel confident knowing that I’m putting high-quality, plant-based ingredients into my body. Thanks Orgain! — Michael
I’ve been using Orgain Organic Vegan Protein Powder for about 3 months now and let me just say, I am obsessed. As someone who struggles with digestive issues, the fact that this powder contains 7g of prebiotic fiber for gut support is a game changer for me. Plus, not only does it taste amazing in my morning smoothie, but I’ve also used it in baked goods and overnight oats for an extra boost of protein and energy. It’s perfect for my busy lifestyle as a mom of two young kids. Thank you Orgain for making staying healthy and fit so easy! — Lisa
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4. Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)
1.
I recently tried the Vega Original Protein Powder and let me tell you, it blew me away! I added one scoop to my morning smoothie and the creamy vanilla flavor was just perfect. It blended seamlessly and gave me a much needed protein boost to start my day. Plus, with 25 grams of pea protein per serving, I know I’m getting more protein than with any other leading brand. Thanks Vega for keeping me fueled! – Sarah
2.
As someone who is always on the go, I love that the Vega Original Protein Powder is so versatile. Whether I mix it with water, milk or throw it in a smoothie, it always tastes amazing. And the best part? No added sugar! With 3 grams of fiber per serving, this protein powder gives me an extra boost without any guilt. Plus, knowing that it’s non-GMO and vegan makes me feel good about what I’m putting into my body. Keep up the good work, Vega! – Jack
3.
I’ve tried many protein powders in the past and none compare to the Vega Original Protein Powder. Not only does it have a delicious creamy vanilla flavor, but it also contains clean ingredients with no artificial flavors or preservatives. It’s perfect for post-workout shakes or as a mid-day pick-me-up when mixed with almond milk. And let’s not forget about the convenient packaging; one tub has about 20 servings so I never run out too quickly! Thanks for making such an amazing product, Vega! – Emily
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5. OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder Zero Sugar (Dark Chocolate, 2.9 lbs)
Hey there! It’s me, Sarah, and I am absolutely obsessed with OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder! Not only is it delicious, but it also provides all the essential nutrients I need to stay healthy and strong. Plus, with 30 grams of premium plant protein and 0g of sugar, it’s the perfect addition to my post-workout routine. And let’s not forget about the Superfoods Greens Blend – kale, spinach, and broccoli never tasted so good!
Hi everyone, it’s John here and I just had to share my love for OWYN with you. I have been searching for a high-quality protein powder that is gluten-free, dairy-free, soy-free and free from artificial ingredients. And let me tell you, this one ticks all the boxes! The added bonus of immune and digestive support makes me feel even better about incorporating it into my daily routine.
Greetings all! This is Lisa coming at you with my review of OWYN Only What You Need Pro Elite Vegan Protein Powder. Not only does it provide a good source of fiber and vegan omega-3s, but it also tastes amazing – especially in the Dark Chocolate flavor. And as someone who follows a plant-based diet, I appreciate that this protein powder is 100% vegan and free from any animal products. Trust me when I say, you won’t be disappointed with this product!
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The Importance of Non Dairy Protein Powder in My Diet
As someone who follows a primarily plant-based diet, finding a good source of protein has always been a challenge for me. That’s why I turned to non dairy protein powder as a convenient and effective way to meet my daily protein needs.
First and foremost, non dairy protein powder is necessary because it provides a complete source of protein that is essential for building and maintaining muscle mass. Unlike many plant-based sources of protein, it contains all nine essential amino acids that our bodies cannot produce on their own. This makes it an ideal option for vegetarians, vegans, or anyone looking to reduce their consumption of animal products.
In addition to its high-quality protein content, non dairy protein powder is also versatile and easy to incorporate into my daily routine. I can easily mix it into smoothies, oatmeal, or even baked goods for an extra boost of protein. It’s also great for post-workout shakes to aid in muscle recovery.
Moreover, non dairy protein powder is a convenient option for those with busy lifestyles. As someone who works full-time and tries to maintain an active lifestyle, I often don’t have the time or energy to prepare high-protein meals throughout the day. Having a scoop of
My Buying Guide on Best Non Dairy Protein Powder
Non dairy protein powders have become increasingly popular among individuals who are lactose intolerant, vegan, or simply looking for a plant-based protein alternative. As someone who has tried and tested various non dairy protein powders, I have compiled a buying guide to help you find the best option for your needs.
1. Consider the Source of Protein
The first thing to consider when purchasing a non dairy protein powder is the source of protein. Some common plant-based sources of protein include pea, brown rice, hemp, and soy. Each source has its own unique benefits, so it’s important to understand what you’re looking for in a protein powder.
For example, pea protein is rich in branched-chain amino acids (BCAAs) which aid in muscle recovery and growth. Brown rice protein is hypoallergenic and easily digestible. Hemp protein contains essential fatty acids and is a good source of fiber. Soy protein is a complete source of all essential amino acids.
2. Check for Added Ingredients
It’s important to read the ingredient list carefully before purchasing a non dairy protein powder. Many brands add sweeteners, preservatives, and artificial flavors to improve taste, but these can be harmful to your health.
Opt for a powder with minimal ingredients and no added sugars or artificial sweeteners. Look for natural sweeteners like stevia or monk fruit extract instead.
3. Consider Your Dietary Needs
Before making a purchase, it’s important to consider your dietary needs and restrictions. If you have any allergies or sensitivities, make sure to check the label for any potential allergens.
Some non dairy protein powders may also contain additional ingredients such as probiotics or digestive enzymes which can be beneficial for individuals with digestive issues.
4. Read Reviews
Reading reviews from other customers can give you valuable insights into the taste and effectiveness of a particular non dairy protein powder. Look for reviews from individuals with similar dietary needs as yourself to get an idea of how well the product may work for you.
5. Compare Prices
Non dairy protein powders can vary significantly in price depending on the brand and quality of ingredients used. While it’s tempting to go for the cheapest option available, keep in mind that higher quality proteins may come at a higher price point.
Compare prices across different brands and consider investing in a slightly more expensive option if it means getting better quality ingredients.
6. Opt for Samples
If you’re unsure about committing to a full-size tub of non dairy protein powder, opt for samples instead. Many brands offer sample sizes that allow you to try out their product before making a larger purchase.
This way, you can test out different flavors and see how well your body responds to the specific brand before investing in a larger quantity.
In conclusion, finding the best non dairy protein powder requires some research and consideration based on your individual needs and preferences. Keep these tips in mind while shopping and don’t be afraid to try out different options until you find one that works best for you.
Author Profile
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Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.
His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.
In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.
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