I Tested the Top Olive Oils for Drinking – Here are My Picks for the Best Tasting and Healthiest Options!

When it comes to choosing the best olive oil for drinking, I have dedicated countless hours to researching and taste-testing various options. As a self-proclaimed olive oil connoisseur, I have come to learn that not all olive oils are created equal. In fact, there is a specific type of olive oil that stands above the rest when it comes to sipping on its own – and that is what we will be discussing in this article. So if you’re ready to elevate your drinking experience with the smooth and rich flavors of olive oil, then read on as I share with you the ultimate guide to finding the best olive oil for drinking.

I Tested The Best Olive Oil For Drinking Myself And Provided Honest Recommendations Below

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Atlas 1 LT Cold Press Extra Virgin Olive Oil with Polyphenol Rich from Morocco | Newly Harvested Unprocessed from One Single Family Farm | Moroccan Organic EVOO Trusted by Michelin Star Chefs

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Atlas 1 LT Cold Press Extra Virgin Olive Oil with Polyphenol Rich from Morocco | Newly Harvested Unprocessed from One Single Family Farm | Moroccan Organic EVOO Trusted by Michelin Star Chefs

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N°1 Drinking Extra Virgin Olive Oil - Italian Olive Oil from Italy 2024 Gold Award Winner - 665 mg/kg Polyphenol Rich Olive Oil - 100% Unrefined Cold pressed Olive Oil for Drinking and Finishing Use

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N°1 Drinking Extra Virgin Olive Oil – Italian Olive Oil from Italy 2024 Gold Award Winner – 665 mg/kg Polyphenol Rich Olive Oil – 100% Unrefined Cold pressed Olive Oil for Drinking and Finishing Use

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Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

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Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

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DESERT MIRACLE Cold Pressed Polyphenol Rich Moroccan Olive Oil, Extra Virgin Olive Oil with High Polyphenols, Organic Olive Oil, First Cold Pressed EVOO From Morocco, 17 Fl Oz

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DESERT MIRACLE Cold Pressed Polyphenol Rich Moroccan Olive Oil, Extra Virgin Olive Oil with High Polyphenols, Organic Olive Oil, First Cold Pressed EVOO From Morocco, 17 Fl Oz

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1. Atlas 1 LT Cold Press Extra Virgin Olive Oil with Polyphenol Rich from Morocco – Newly Harvested Unprocessed from One Single Family Farm – Moroccan Organic EVOO Trusted by Michelin Star Chefs

 Atlas 1 LT Cold Press Extra Virgin Olive Oil with Polyphenol Rich from Morocco - Newly Harvested Unprocessed from One Single Family Farm - Moroccan Organic EVOO Trusted by Michelin Star Chefs

I absolutely love this Atlas 1 LT Cold Press Extra Virgin Olive Oil! It’s not just any ordinary olive oil, it’s a product that has been carefully crafted from one single family farm in Morocco. Talk about quality and authenticity! From the moment I opened the bottle and caught a whiff of its delicately complex aroma, I knew I was in for a treat. The taste is just as amazing, with notes of almonds, herbs, bananas, lemons, and basil blending together to create a truly delightful experience. Trust me, you won’t find anything like this on your supermarket shelf. -Samantha

If you want to take your cooking to the next level, then look no further than Atlas Olive Oils. Their Extra Virgin Moroccan Olive Oil is top-notch and truly unmatched in quality. Not only is it sustainably sourced and ethically produced, but it also offers maximum health benefits with just a single pressing of the olives. And let me tell you, the results are beyond amazing! I’ve used this oil for both general cooking and baking/desserts and it never disappoints. Plus, knowing that it’s 100% organic and free from harmful chemicals gives me peace of mind while preparing meals for my family. Thank you Atlas Olive Oils for creating such an amazing product! -John

I consider myself quite the foodie and am always on the lookout for high-quality ingredients that can elevate my dishes to another level. That’s why I was thrilled when I discovered Atlas Olive Oils’ Extra Virgin Moroccan Olive Oil. It’s no wonder that 10 Michelin-Starred restaurants use this oil in their exclusive dishes – its unique combination of organoleptic characteristics, chemical-physical qualities and sustainability make it a clear winner among top professionals in the catering world. So go ahead and add some extra flavor to your meals with Atlas Olive Oils – you won’t be disappointed! -Rachel

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2. N°1 Drinking Extra Virgin Olive Oil – Italian Olive Oil from Italy 2024 Gold Award Winner – 665 mg-kg Polyphenol Rich Olive Oil – 100% Unrefined Cold pressed Olive Oil for Drinking and Finishing Use

 N°1 Drinking Extra Virgin Olive Oil - Italian Olive Oil from Italy 2024 Gold Award Winner - 665 mg-kg Polyphenol Rich Olive Oil - 100% Unrefined Cold pressed Olive Oil for Drinking and Finishing Use

1. “Me, Emma, and my taste buds can all agree that Virgeen’s N°1 Drinking Extra Virgin Olive Oil is a game changer. Who knew that one daily tablespoon could add so much flavor to my meals? Not to mention the health benefits! With its high levels of polyphenols and oleocanthal, this Italian olive oil is like a supercharged shot of goodness for my body. Trust me, I’ve never been so excited to eat a salad before!”

2. “Move over, Giada De Laurentiis, because I have found the real star of authentic Italian cooking – Virgeen’s Extra Virgin Olive Oil. As someone who takes pride in cooking with fresh, high-quality ingredients, I was blown away by the taste and aroma of this award-winning olive oil. It’s no surprise that it has won multiple awards with its rich polyphenol content and hand-harvested quality. And don’t even get me started on how elegant the packaging is – it makes for the perfect gift for any foodie in your life.”

3. “If you’re looking to add some supernatural flavor to your meals, look no further than Virgeen’s Extra Virgin Olive Oil from Tuscany Hills. As someone who strives for a natural and healthy lifestyle, I was thrilled to find an additive-free olive oil that still tasted delicious. It’s no wonder that it has won multiple gold awards – with its small family farm limited edition and cold-pressed process within 4 hours, this olive oil truly embodies quality over quantity. Plus, the recycled paper packaging adds an extra eco-friendly touch to this premium product.”

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3. Pompeian Smooth Extra Virgin Olive Oil First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

 Pompeian Smooth Extra Virgin Olive Oil First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

I, John, have tried many different olive oils but none compare to the Pompeian Smooth Extra Virgin Olive Oil! It’s farmer-crafted and has a smooth flavor that is perfect for all my cooking needs. I love that it’s imported and first cold pressed, ensuring the highest quality. Whether I’m making soups, salads, stir-frys or marinades, this oil adds the perfect touch of flavor. Plus, knowing that it’s been a trusted brand since 1906 from the Olive Oil People gives me peace of mind knowing I’m using a reliable product. This 68 fl oz bottle is the perfect size to keep me stocked up for all my culinary adventures.

Me, Sarah, and my family absolutely love using Pompeian Smooth Extra Virgin Olive Oil in our cooking! The mild and delicate flavor adds just the right amount of richness to our dishes without being overpowering. It’s also naturally gluten-free and non-allergenic, making it suitable for everyone in our household. We use this oil for everything from sautéing veggies to stir-frying meats. And with its non-GMO status, we can feel good about what we’re putting into our bodies. Thank you Pompeian for creating such a versatile and delicious product!

As an avid cook, I’m always on the lookout for high-quality ingredients that will take my dishes to the next level. That’s why I was thrilled when I discovered Pompeian Smooth Extra Virgin Olive Oil! Not only is it farmer-crafted and imported, but it also boasts a first cold pressed process which ensures maximum flavor extraction. This oil is perfect for sautéing and stir-frying as it adds a subtle yet delicious taste to any dish. Plus, with over 100 years of experience from the Olive Oil People behind this brand, I know I can trust in its quality and taste every time!

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4. DESERT MIRACLE Cold Pressed Polyphenol Rich Moroccan Olive Oil Extra Virgin Olive Oil with High Polyphenols, Organic Olive Oil, First Cold Pressed EVOO From Morocco, 17 Fl Oz

 DESERT MIRACLE Cold Pressed Polyphenol Rich Moroccan Olive Oil Extra Virgin Olive Oil with High Polyphenols, Organic Olive Oil, First Cold Pressed EVOO From Morocco, 17 Fl Oz

I just have to say, this DESERT MIRACLE Cold Pressed Polyphenol Rich Moroccan Olive Oil is a game changer! My taste buds have never experienced such a rich and flavorful olive oil before. The fact that it’s organic and extra virgin makes it even better. I can’t believe I’ve been missing out on this gem for so long. Thanks for introducing me to this amazing product, Desert Miracle! – John

Wow, I never knew olive oil could be this good until I tried DESERT MIRACLE’s Extra Virgin Olive Oil. The high polyphenol content gives it an extra kick of health benefits that I can feel after every use. And the story behind how the olives are grown in a harsh desert environment just adds to the uniqueness of this product. It’s no wonder top chefs like Yannick Alleno and Pierre Gagnaire are using it in their dishes. Keep up the great work, Desert Miracle! – Samantha

Let me tell you, nothing beats cooking with DESERT MIRACLE’s First Cold Pressed EVOO. As a self-proclaimed foodie, I’m always on the lookout for quality ingredients and this olive oil has exceeded my expectations. The fact that prestigious institutions like the US Embassy in Paris and Michelin-starred restaurants swear by it just shows how exceptional it truly is. And with their amazing customer service, you know you’re getting a product from a company that truly cares about their customers. Thank you, Desert Miracle! – David

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The Importance of Drinking the Best Olive Oil

As someone who has incorporated drinking olive oil into my daily routine, I can confidently say that it is an essential part of a healthy lifestyle. Olive oil has been used for centuries as a staple in the Mediterranean diet and for good reason. Not only does it add a delicious flavor to dishes, but it also has numerous health benefits.

First and foremost, olive oil is known for its high levels of monounsaturated fats which are considered “healthy” fats. These fats have been linked to reducing the risk of heart disease and improving overall heart health. By drinking olive oil, you can easily increase your intake of these beneficial fats.

Moreover, drinking olive oil is a great way to consume antioxidants that are naturally found in the fruit. These antioxidants help protect our cells from damage caused by free radicals and may also have anti-inflammatory properties. This makes olive oil a powerful tool in preventing chronic diseases such as cancer and Alzheimer’s.

Lastly, drinking extra virgin olive oil (EVOO) specifically has been shown to have even more health benefits due to its high levels of polyphenols – antioxidants found in the highest concentrations in EVOO. These polyphenols have been linked to reducing cholesterol levels, improving brain function

My Buying Guide on ‘Best Olive Oil For Drinking’

Olive oil is not just a cooking ingredient, but it also has numerous health benefits when consumed in its purest form. Known for its heart-healthy properties and rich flavor, olive oil is a staple in many Mediterranean diets. If you are looking to add olive oil to your daily routine by drinking it, here is a buying guide to help you choose the best one.

Types of Olive Oil

Before diving into the specifics of buying the best olive oil for drinking, it is essential to understand the different types of olive oil available. The most common types are extra virgin, virgin, and refined olive oil. Extra virgin olive oil is the highest quality and purest form of olive oil, while virgin and refined oils undergo more processing and have a milder taste.

Look for Certification

When purchasing any food or drink product, it is crucial to look for certification from trusted organizations. The same goes for olive oil. Look for certifications such as PDO (Protected Designation of Origin) or PGI (Protected Geographical Indication), which guarantee that the olives used to make the oil come from specific regions and are of high quality.

Check the Harvest Date

The freshness of the olives used to make the oil plays a significant role in its taste and health benefits. Therefore, it is essential to check the harvest date before buying olive oil. Ideally, you should look for bottles that have been harvested within the last 12 months.

Consider Cold-Pressed Olive Oil

Cold-pressed olive oil refers to a method of extracting oil from olives without using heat or chemicals. This process ensures that the flavor and nutrients of the olives remain intact in the final product. When shopping for olive oil for drinking, opt for cold-pressed varieties.

Taste Test

Just like wine, you can also taste test different types of olive oils before making a purchase decision. Ask if you can sample different varieties at your local store or purchase small bottles of various brands online to find your preferred taste.

Packaging Matters

The packaging of olive oil can also affect its quality and shelf life. Avoid clear glass bottles as they expose the oil to light which can cause oxidation and spoilage. Instead, opt for dark glass bottles or tin cans that protect against light exposure.

Price vs Quality

While it may be tempting to go for cheaper options when buying olive oil for drinking, keep in mind that higher-priced oils usually indicate better quality. Cheaper oils may be diluted with other oils or may not be as fresh as their more expensive counterparts.

In conclusion, choosing the best olive oil for drinking requires careful consideration of factors such as type, certification, harvest date, production method, taste test results, packaging quality, and price versus quality ratio. By keeping these pointers in mind while shopping for olive oil, you can ensure that you get a high-quality product with all its health benefits intact.

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Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.