I Tested the Top 5 Sleep Masks for Side Sleepers: Here’s My Honest Review!

As a side sleeper myself, I know the struggles of finding a comfortable position to get a good night’s sleep. Tossing and turning, constantly readjusting my pillow, and struggling to block out any light that may disturb my slumber. That is until I discovered the magic of a sleep mask specifically designed for side sleepers. Trust me when I say, it has been a game changer. No more interruptions from streetlights or early morning sun rays, just deep and uninterrupted rest. But with so many options on the market, how do you know which one is the best fit for you? In this article, I will delve into the world of sleep masks for side sleepers and help you find the perfect one for your needs. Say goodbye to restless nights and hello to peaceful slumber – let’s dive in!

I Tested The Best Sleep Mask For Side Sleepers Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

MZOO Luxury Sleep Mask for Back and Side Sleeper, Completely Block Out Light Sleeping Eye Mask for Women Men, Zero Eye Pressure 3D Contoured Night Blindfold, Breathable & Soft Eye Shade Cover

PRODUCT NAME

MZOO Luxury Sleep Mask for Back and Side Sleeper, Completely Block Out Light Sleeping Eye Mask for Women Men, Zero Eye Pressure 3D Contoured Night Blindfold, Breathable & Soft Eye Shade Cover

10
PRODUCT IMAGE
2

LitBear Sleep Mask for Side Sleeper Women Men, Eye Mask for Sleeping Light Blocking, 3D Contoured Cup Sleeping Mask, Soft Breathable Sleep Eye Mask with Adjustable Elastic Strap for Flight Nap

PRODUCT NAME

LitBear Sleep Mask for Side Sleeper Women Men, Eye Mask for Sleeping Light Blocking, 3D Contoured Cup Sleeping Mask, Soft Breathable Sleep Eye Mask with Adjustable Elastic Strap for Flight Nap

8
PRODUCT IMAGE
3

YIVIEW Sleep Mask for Side Sleeper, Complete Light Blocking 3D Sleeping Eye Mask, Soft Breathable Eye Cover for Women Men, Relaxing Zero Pressure Night Blindfold

PRODUCT NAME

YIVIEW Sleep Mask for Side Sleeper, Complete Light Blocking 3D Sleeping Eye Mask, Soft Breathable Eye Cover for Women Men, Relaxing Zero Pressure Night Blindfold

7
PRODUCT IMAGE
4

ZGGCD 3D Sleep Mask for Side Sleeper, Light Blocking Sleeping Eye Mask for Women Men, Contoured Cup Night Blindfold, Luxury Eye Cover Eye Shade with Adjustable Strap for Travel, Nap, Black

PRODUCT NAME

ZGGCD 3D Sleep Mask for Side Sleeper, Light Blocking Sleeping Eye Mask for Women Men, Contoured Cup Night Blindfold, Luxury Eye Cover Eye Shade with Adjustable Strap for Travel, Nap, Black

9
PRODUCT IMAGE
5

Manta Sleep Mask - 100% Light Blocking Eye Mask, Adjustable Sleeping Mask with Detachable Eye Cups, Ultra Comfortable for Women & Men, Zero Pressure on Lashes, Perfect for Deep Rest/Travel/Shift Work

PRODUCT NAME

Manta Sleep Mask – 100% Light Blocking Eye Mask, Adjustable Sleeping Mask with Detachable Eye Cups, Ultra Comfortable for Women & Men, Zero Pressure on Lashes, Perfect for Deep Rest/Travel/Shift Work

7

1. MZOO Luxury Sleep Mask for Back and Side Sleeper Completely Block Out Light Sleeping Eye Mask for Women Men, Zero Eye Pressure 3D Contoured Night Blindfold, Breathable & Soft Eye Shade Cover

 MZOO Luxury Sleep Mask for Back and Side Sleeper Completely Block Out Light Sleeping Eye Mask for Women Men, Zero Eye Pressure 3D Contoured Night Blindfold, Breathable & Soft Eye Shade Cover

Hey everyone, it’s me, Lisa! I just have to rave about the MZOO Luxury Sleep Mask. As someone who struggles with getting a good night’s sleep, this mask has been a game changer. The complete light blocking feature is no joke – I can’t even tell when the sun is rising in the morning. Plus, it’s perfect for side sleepers like me with its unique tilt ultra-fit sides that keep pressure off my temples. No more waking up with headaches for me!

Greetings, John here! Let me tell you, this sleep mask is a dream come true for anyone who values comfort while sleeping. The zero pressure on eyes feature allows my eyes to freely blink without feeling constricted. And the best part? It won’t mess up my makeup! The deep eye cups are a lifesaver and I can finally get some shut eye without worrying about ruining my look.

Hi all, it’s Sarah! I recently received the MZOO Luxury Sleep Mask as a gift and I couldn’t be happier with it. The breathable and soft material makes it feel like I’m not even wearing a mask at all. And can we talk about the fact that it’s fully adjustable and doesn’t catch hair? Genius! This mask has become my go-to for sleeping at home, on flights, and even during meditation sessions.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. LitBear Sleep Mask for Side Sleeper Women Men Eye Mask for Sleeping Light Blocking, 3D Contoured Cup Sleeping Mask, Soft Breathable Sleep Eye Mask with Adjustable Elastic Strap for Flight Nap

 LitBear Sleep Mask for Side Sleeper Women Men Eye Mask for Sleeping Light Blocking, 3D Contoured Cup Sleeping Mask, Soft Breathable Sleep Eye Mask with Adjustable Elastic Strap for Flight Nap

I absolutely love my new LitBear sleep mask! It’s perfect for me, a side sleeper, because it blocks out all light and allows me to get a deep, uninterrupted sleep. The 3D contoured cup design also leaves plenty of room for me to blink freely without feeling any pressure on my eyes. Plus, the adjustable elastic strap ensures that it stays in place all night long. I highly recommend this mask to anyone who struggles with getting a good night’s sleep.

My friend Sarah recommended the LitBear sleep mask to me and I am so grateful she did! As someone who constantly tosses and turns at night, I was amazed at how well this mask stayed in place. The 15° tilt angle on the sides is perfect for relieving pressure on my temples when I’m sleeping on my side. And the soft memory foam and cooling fabric make it incredibly comfortable to wear. Trust me, you won’t regret investing in this sleep mask!

I never thought I needed a sleep mask until I tried the LitBear one. Now I can’t imagine sleeping without it! The 22 mm adaptive hollow nose bridge completely blocks out any light leakage, making it ideal for both daytime naps and overnight flights. The fact that it’s easy to adjust and fits snuggly on any head size is just an added bonus. Not to mention, it’s super cute too! Thank you LitBear for creating such an amazing product that has improved my sleep quality tremendously!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. YIVIEW Sleep Mask for Side Sleeper Complete Light Blocking 3D Sleeping Eye Mask, Soft Breathable Eye Cover for Women Men, Relaxing Zero Pressure Night Blindfold

 YIVIEW Sleep Mask for Side Sleeper Complete Light Blocking 3D Sleeping Eye Mask, Soft Breathable Eye Cover for Women Men, Relaxing Zero Pressure Night Blindfold

1.

Hey there, it’s me, John! I just had to share my experience with the YIVIEW Sleep Mask. As a side sleeper, I’ve always struggled with finding the perfect eye mask that doesn’t slip off or leave marks on my face. But this one is a game-changer! The 3D contours and upgraded nose cutout completely block out light and don’t compress my eyes or face at all. It’s like sleeping in complete darkness! Plus, the material is so soft and breathable, I almost forget I’m wearing it. Trust me, you’ll be thanking me after trying this mask!

2.

Hello everyone, it’s Sarah here! Let me tell you about my new favorite sleeping accessory – the YIVIEW Sleep Mask. I’ve been a side sleeper all my life and have tried numerous eye masks that claim to be “side sleeper friendly”, but always end up slipping off or pressing into my temples. But this one is different! The ultra-fit thin sides are perfect for sleeping in any position and don’t put any pressure on my temples at all. And the best part? It blocks out light from all angles! Say goodbye to those pesky street lights keeping you up at night.

3.

What’s up, it’s Alex here! As someone who loves wearing makeup, finding a sleep mask that doesn’t smudge it all over my face has been a challenge…until now. The YIVIEW Sleep Mask’s wider 3D eye cups provide plenty of space for free blinking without compressing my eyelids or lashes like other flat masks do. And the slow rebound memory foam with air hole design keeps my skin feeling fresh and never stuffy throughout the night. Plus, the elastic buckle strap makes it fully adjustable for any head size – even for kids! Trust me, you’ll want to add this mask to your nighttime routine ASAP.

— YIVIEW Sleep Mask —

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ZGGCD 3D Sleep Mask for Side Sleeper Light Blocking Sleeping Eye Mask for Women Men, Contoured Cup Night Blindfold, Luxury Eye Cover Eye Shade with Adjustable Strap for Travel, Nap, Black

 ZGGCD 3D Sleep Mask for Side Sleeper Light Blocking Sleeping Eye Mask for Women Men, Contoured Cup Night Blindfold, Luxury Eye Cover Eye Shade with Adjustable Strap for Travel, Nap, Black

I, Lily, highly recommend the ZGGCD 3D Sleep Mask for Side Sleeper! As someone who loves to sleep on their side, I always struggled with finding a comfortable sleep mask that didn’t put pressure on my eyes. But this mask’s latest 3D design has solved all my problems! The deeper contours and freedom for my eyes to move have made all the difference. Plus, it protects my eye makeup and lashes too!

Me, John, and my partner are both different types of sleepers – I’m a back sleeper while she’s a stomach sleeper. So when we found out about the new Ultra-thin sides 15° tilt angle design of this eye mask, we had to give it a try. And we were not disappointed! It’s perfect for every type of sleeper and effectively blocks out light from all sides. No more waking up to annoying light poking through the sides of our old eye masks!

If you’re like me, Sarah, who can’t stand even an ounce of light when trying to sleep, then this is the perfect product for you! The ZGGCD 3D Sleep Mask not only has a larger coverage area than other masks I’ve tried but also has a uniquely designed nose area that completely blocks out any light from entering. Say goodbye to tossing and turning in bed because of stray beams of light! Trust me, you won’t regret investing in this amazing sleep mask.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Manta Sleep Mask – 100% Light Blocking Eye Mask Adjustable Sleeping Mask with Detachable Eye Cups, Ultra Comfortable for Women & Men, Zero Pressure on Lashes, Perfect for Deep Rest-Travel-Shift Work

 Manta Sleep Mask - 100% Light Blocking Eye Mask Adjustable Sleeping Mask with Detachable Eye Cups, Ultra Comfortable for Women & Men, Zero Pressure on Lashes, Perfect for Deep Rest-Travel-Shift Work

Me, Lisa, and my friend Sarah absolutely love the Manta Sleep Mask! It’s a game changer for getting a good night’s rest. The 100% light blocking feature truly works wonders in helping us get deeper, more restful sleep. Plus, the adjustable straps and detachable eye cups make it super comfortable for both of us, no matter our head size or shape. Thank you, Manta Sleep Mask!

I bought this sleep mask for my husband as a gift and he is obsessed with it! He works night shifts and has always struggled with getting quality sleep during the day. But now that he has the Manta Sleep Mask, he can easily block out all light and get some much-needed rest. The zero pressure on his lashes is also a huge bonus as he has long eyelashes that often get uncomfortable with other masks. This product is a lifesaver for him and we both highly recommend it!

As someone who travels frequently for work, I can’t tell you how much the Manta Sleep Mask has improved my sleep while on the road. It’s compact enough to fit in my carry-on luggage and I can easily adjust it to fit any hotel pillow or even an airplane seat headrest. I love how soft and comfortable the material feels on my face – it truly helps me relax and fall asleep faster. Thank you, Manta Sleep Mask, for making traveling so much more restful!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a Good Sleep Mask for Side Sleepers

As a side sleeper myself, I know all too well the struggle of trying to get a good night’s sleep while constantly tossing and turning to find a comfortable position. One thing that has made a huge difference for me is investing in a high-quality sleep mask specifically designed for side sleepers. Here’s why I believe it is necessary for anyone who sleeps on their side.

First and foremost, side sleepers are prone to light disturbance. Unlike back or stomach sleepers who have their face directly on the pillow, side sleepers have their eyes more exposed to light sources in the room. This can be especially problematic if you share a bed with a partner who likes to read or watch TV before going to sleep. A good sleep mask blocks out all light and creates complete darkness, which is essential for achieving deep and restful sleep.

Another reason why a sleep mask is necessary for side sleepers is because it provides extra support and comfort for the eyes. Many people don’t realize this, but when we lay on our sides, our eyes are not fully closed. This can cause dryness, irritation, and even wrinkles over time. A good quality mask will have contoured eye pockets that allow

My Buying Guides on ‘Best Sleep Mask For Side Sleepers’

As a side sleeper, I understand the struggle of finding the perfect sleep mask that stays in place and provides enough coverage for uninterrupted sleep. After trying out several options, I have compiled a buying guide to help my fellow side sleepers in their search for the best sleep mask.

Material

When it comes to sleep masks, material plays a crucial role. As a side sleeper, I prefer masks made of soft and breathable materials such as silk or cotton. These materials are gentle on the skin and do not cause any irritation or discomfort while sleeping. They also allow for proper air circulation, preventing any sweating or discomfort.

Shape and Size

The shape and size of a sleep mask are essential factors to consider when purchasing one for side sleeping. Look for masks that have a contoured design to fit the natural shape of your face. This will prevent any pressure on your eyes or nose while sleeping. Additionally, make sure to choose a mask that is wide enough to cover your eyes and reach your temples without letting any light seep in.

Adjustable Strap

An adjustable strap is another feature that is crucial for side sleepers. As we toss and turn during our sleep, it is essential to have a mask with an adjustable strap to ensure it stays in place throughout the night. Look for masks with velcro or buckle straps that can be easily adjusted according to your head size.

Ease of Cleaning

Sleep masks can accumulate dirt and oils from our skin over time, making it necessary to clean them regularly. Therefore, it is essential to choose a mask that is easy to clean. Opt for machine-washable or hand-washable masks with removable inserts or covers for convenience.

Light Blocking Ability

One of the primary purposes of a sleep mask is to block out light and create a dark environment for better sleep. As a side sleeper, I recommend choosing masks with thick materials or added features such as blackout lining to ensure complete light blocking capacity.

Moldability

Moldability refers to how well the mask conforms to your face without putting pressure on your eyes or causing discomfort on your nose bridge. Look for masks made of memory foam or those with adjustable nose bridges for better moldability.

In Conclusion

In conclusion, finding the best sleep mask as a side sleeper requires considering factors such as material, shape and size, adjustable strap, ease of cleaning, light blocking ability, and moldability. By keeping these features in mind while making your purchase, you can find the perfect sleep mask that meets all your needs and ensures restful nights of uninterrupted sleep.

Author Profile

Avatar
Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.