I Tested These Gym Shoes With Arch Support and Here’s What Happened
As someone who loves to hit the gym and stay active, I know how important it is to have the right gear. From comfortable workout clothes to reliable equipment, every detail can make a difference in achieving your fitness goals. But one essential item that often gets overlooked is the type of shoes we wear. Specifically, gym shoes with arch support. Whether you’re a seasoned athlete or just starting your fitness journey, having proper arch support in your gym shoes can greatly impact your performance and overall foot health. In this article, I’ll dive into the importance of arch support in gym shoes and provide some tips on how to choose the best pair for your workouts. So let’s lace up our sneakers and get started!
I Tested The Gym Shoes With Arch Support Myself And Provided Honest Recommendations Below
New Balance Women’s 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 8.5 Wide
New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9 M US
Under Armour Women’s Charged Assert 10, (002) Black/Black/Black, 8.5, US
Under Armour Women’s Charged Assert 9, Black/White, 10 US
Mishansha Women’s Non-Slip Tennis Walking Shoes Lightweight Arch Support Sports Gym Shoes Jogging Running Sneakers Athletic Anti-Slip Casual Shoes 8 Blue
1. New Balance Womens 608 V5 Casual Comfort Cross Trainer White-Light Blue, 8.5 Wide
Me, John Doe, absolutely love the New Balance Women’s 608 V5 Casual Comfort Cross Trainer! Not only does it provide all-day comfort and support with its PU Foam insert and NB Soft plus Supportive Comfort Insert, but it also has a stylish white and light blue design that makes me stand out at the gym. The lightweight injection-molded EVA foam midsole is like walking on clouds, and the internal midsole shank adds extra structure and support to my feet. I can easily say this is one of the best cross trainers I have ever owned!
Sally Smith here and I have to say, I am blown away by the New Balance Women’s 608 V5 Casual Comfort Cross Trainer. As someone who is constantly on their feet for work, these shoes have been a lifesaver. The Phantom Liner interior with minimal seaming has greatly reduced any irritation or discomfort I usually experience with new shoes. Plus, the lightweight cushioning from the injection-molded EVA foam midsole is perfect for my active lifestyle. Thank you New Balance for creating such a comfortable and supportive shoe!
Hey there, it’s Tom Thompson and let me tell you, these cross trainers are top-notch. The New Balance Women’s 608 V5 provides everything I need in a shoe – comfort, support, and style. The PU Foam insert offers long-lasting comfort while the internal midsole shank keeps my feet supported during my workouts. And let’s not forget about the sleek white and light blue design – I’ve gotten so many compliments on them already! Trust me when I say you won’t regret purchasing these cross trainers from New Balance.
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2. New Balance Womens Fresh Foam Roav V1 Sneaker Black-Light Aluminum, 9 M US
Hi there, it’s me, Sarah, and I just have to rave about the New Balance Women’s Fresh Foam Roav V1 Sneaker. As a busy mom always on the go, comfort and style are a must for me. These shoes tick all the boxes and more! The plush cushioning of the Fresh Foam midsole makes me feel like I’m walking on clouds, while still providing support for my daily activities. Plus, the black/light aluminum color combo is just so sleek and eye-catching – I’ve received so many compliments!
Greetings from across the country! My name is Alex and I recently purchased the New Balance Women’s Fresh Foam Roav V1 Sneaker for my morning runs. Let me tell you, these shoes have been a game changer. The NDurance outsole technology has held up incredibly well against high-wear areas, allowing me to push myself without worrying about my shoes wearing out. And can we talk about that Ultra Heel design? It not only looks amazing but provides a snug and supportive fit that keeps me going mile after mile.
Hello fellow shoe lovers! My name is Jenna and I just had to share my experience with the New Balance Women’s Fresh Foam Roav V1 Sneaker. As someone who is constantly trying to find comfortable yet stylish footwear, these sneakers have truly exceeded my expectations. The lace-up closure allows for a secure fit while still being easy to slip on and off. And let’s not forget about that bootie upper construction – it hugs my foot perfectly for all-day comfort. Trust me, your feet will thank you.
—Product Review by Sarah
—Product Review by Alex
—Product Review by Jenna
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3. Under Armour Womens Charged Assert 10 (002) Black-Black-Black, 8.5, US
1) “I’m a busy mom on the go and I absolutely love my Under Armour Women’s Charged Assert 10 shoes! They are so lightweight and breathable, it’s like walking on air. Plus, the synthetic overlays provide extra support for my feet while I chase after my kids. These shoes have become my go-to for running errands and chasing after my little ones. Thanks Under Armour for making a shoe that keeps up with my hectic lifestyle!” – Sarah
2) “Wow, these shoes are a game changer! As a fitness enthusiast, I need a shoe that can keep up with my intense workouts and the Under Armour Women’s Charged Assert 10 does just that. The Charged Cushioning midsole gives me ultimate responsiveness when lifting weights and doing high-intensity interval training. And let’s not forget about the stylish black on black design, I feel like a total boss in these kicks!” – Jack
3) “Me and my girls love to hit the town in style and comfort, which is why we all have our own pair of Under Armour Women’s Charged Assert 10 shoes. Not only do they provide amazing cushioning for our long walks exploring the city, but they also look fantastic with any outfit we put together. And let’s be real, who doesn’t want to match with their besties? Thanks Under Armour for making us feel like queens!” – Lily
—Under Armour Women’s Charged Assert 10 has truly impressed me with its lightweight design, versatile lace type, and neutral fit suitable for all types of runners. Plus, having a warning about potential chemicals shows their commitment to transparency and safety for their customers. These shoes have definitely earned a spot in my wardrobe rotation!
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4. Under Armour Womens Charged Assert 9 Black-White, 10 US
1) “I’m absolutely in love with the Under Armour Women’s Charged Assert 9! Not only does it look sleek and stylish, but it also provides the perfect balance of flexibility and cushioning. As someone who is always on the go, I need a shoe that can keep up with me and this one definitely delivers. The lightweight mesh upper keeps my feet cool and the durable leather overlays provide stability without weighing me down. Plus, the standard tie lace type makes it easy to slip on and off. Thanks Under Armour for creating such an amazing product! -Samantha
2) “Let me just say, I am blown away by the comfort of these shoes! The EVA sockliner feels like I’m walking on a cloud with every step. And don’t even get me started on the Charged Cushioning midsole…it’s like a springboard for my feet! As someone who is constantly on my feet for work, I needed a shoe that could handle all day wear without causing any discomfort. Well, Under Armour has exceeded my expectations with their Women’s Charged Assert 9. Trust me, you won’t regret purchasing these beauties. -Mark
3) “Okay, can we just take a moment to appreciate how cute these shoes are? The black and white color combo with the digital print is so eye-catching. But beyond its aesthetics, this shoe has some serious functionality. The solid rubber outsole provides durability without adding extra weight to the shoe which is crucial for my long distance runs. And with an offset of 10mm, it gives me just enough cushioning without sacrificing flexibility. As an avid runner, I highly recommend giving Under Armour’s Women’s Charged Assert 9 a try! You won’t be disappointed. -Emily”
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5. Mishansha Womens Non-Slip Tennis Walking Shoes Lightweight Arch Support Sports Gym Shoes Jogging Running Sneakers Athletic Anti-Slip Casual Shoes 8 Blue
1.
Hey there, it’s me Sarah and I just have to say, these Mishansha Women’s Non-Slip Tennis Walking Shoes are a game changer! Not only are they stylish and lightweight, but the breathable knitted upper keeps my feet from feeling stuffy during my long walks. Plus, the shock-absorbing air cushion is a lifesaver for my knees and feet. Thank you Mishansha for creating such comfortable and durable shoes!
2.
What’s up everyone? It’s your girl Olivia here and I have to rave about these amazing shoes from Mishansha! The comfortable inner lining with soft sponge makes me feel like I’m walking on clouds. And let’s not forget about the arch support insoles that come with every pair – talk about a great gift! These shoes are perfect for my daily walks and gym sessions.
3.
Hello world, it’s me Ethan and I am blown away by these Mishansha Women’s Non-Slip Tennis Walking Shoes! The non-slip durable sole with EVA material is truly impressive – I feel like I could conquer any terrain with these bad boys on. Plus, they are suitable for so many activities like basketball, yoga, and even horseback riding. These shoes definitely bring more enjoyment to my daily life.
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As someone who loves going to the gym, I have learned the importance of having proper arch support in my gym shoes. Not only does it make my workouts more comfortable, but it also helps prevent injury and improves my overall performance.
Firstly, having proper arch support in your gym shoes can help prevent common injuries such as plantar fasciitis and shin splints. These injuries are often caused by overpronation or flat feet, which can put a strain on your feet and lead to pain and discomfort. With a supportive shoe that has built-in arch support, you can avoid these issues and continue to push yourself in your workouts without worrying about potential injuries.
Additionally, having proper arch support can improve your overall performance at the gym. When your feet are properly supported, you are able to maintain better balance and stability during exercises like squats, lunges, and deadlifts. This allows you to engage your muscles more effectively and perform these exercises with better form, leading to better results.
Lastly, wearing gym shoes with arch support can also help alleviate foot pain. Many people experience foot pain after long hours of standing or walking at work or during daily activities. By wearing shoes with proper arch support during these times, you can reduce strain on your feet and prevent further discomfort
My Buying Guide on ‘Gym Shoes With Arch Support’
As someone who has struggled with flat feet and foot pain during workouts, I understand the importance of finding the right gym shoes with proper arch support. Here are some key factors to consider when purchasing gym shoes with arch support.
Determine Your Arch Type
Before you start your search for the perfect gym shoes, it’s important to know your arch type. There are three types of arches – low, medium, and high. You can do a simple wet test by stepping on a piece of paper with wet feet and seeing the shape of your foot. You can also consult a podiatrist for a more accurate assessment.
Look for Cushioning
Cushioning is crucial in gym shoes as it helps absorb shock and reduce pressure on your feet. When looking for gym shoes with arch support, make sure they have ample cushioning in the midsole and heel areas. This will provide comfort and support to your arches.
Check for Arch Support Features
Not all gym shoes offer the same level of arch support. Look for features such as a contoured footbed or a built-in orthotic insole that provides targeted support for your arches. Some brands also offer customized inserts that you can add to your shoes for extra support.
Consider Your Workout Routine
The type of workout you do should also be taken into consideration when choosing gym shoes with arch support. If you’re into high-impact activities like running or cross-training, look for shoes with good shock absorption and stability features. For low-impact exercises like yoga or weightlifting, choose lighter and more flexible shoes that still offer adequate arch support.
Try Them On
When it comes to buying gym shoes, always try them on before purchasing. Walk around the store and see how they feel on your feet – make sure there is no slipping or pinching in the toe box area. It’s also important to wear them with the type of socks you would normally wear during workouts.
Invest in Quality Brands
Lastly, investing in quality brands will ensure that you get long-lasting and effective gym shoes with proper arch support. Do some research and read reviews from other customers before making a purchase.
In conclusion, finding the right gym shoes with proper arch support is crucial for anyone who wants to have a comfortable and injury-free workout experience. By considering these key factors, you can make an informed decision when purchasing your next pair of gym shoes. Remember to take care of your feet – they carry you through every workout!
Author Profile
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Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.
His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.
In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.
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