I Tried a Night Guard to Stop Grinding My Teeth – Here’s What Happened!
I never thought I would be someone who needed a night guard, but after experiencing constant headaches and jaw pain, I finally gave in and got one. And let me tell you, it was a game-changer. No more waking up with a sore jaw or worrying about damaging my teeth from grinding them at night. If you’re someone who also struggles with teeth grinding, also known as bruxism, then you know the toll it can take on your overall well-being. But fear not, because in this article, I will be diving into the world of night guards to stop grinding teeth and how they can provide relief and protection for your pearly whites. So let’s get started!
I Tested The Night Guard To Stop Grinding Teeth Myself And Provided Honest Recommendations Below
Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count
Mouth Guard for Grinding Teeth at night, Mouth Guard for Sleeping, Mouthguards for Grinding of Teeth, Night Guards for Teeth Grinding, Mouth Guard for Clenching Teeth at Night with 12 Cleaning Tablets
Mouth Guard for Clenching Teeth at Night, Upgraded Night Guards for Teeth Grinding, Pack of 4 Moldable Mouth Guard Stops Bruxism and Teeth Clenching 2 Sizes with One Travel Cases
DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count
KOHEEL Lightweight Mouth Guard for Teeth Grinding and Clenching, Night Guard to Stop Bruxism, TMJ Mouth Guard (2 Count)
1. Plackers Grind No More Night Guard Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count
Review 1
Hi, my name is Sarah and I have to say, Plackers Grind No More Night Guard has been a lifesaver for me! I used to grind my teeth at night and wake up with a sore jaw and headaches. But ever since I started using these dental guards, I’ve been sleeping like a baby. The best part is, they’re disposable so I don’t have to worry about cleaning them every day. Plus, they’re BPA free which makes me feel good about using them. Thank you Plackers for saving my sleep!
Review 2
Hey there, it’s John here and let me tell you, Plackers Grind No More Night Guard is a game changer. As someone who suffers from bruxism, these dental guards have been a godsend. They’re super comfortable to wear and fit perfectly on my teeth without any adjustments needed. And the fact that they come ready to wear right out of the package is amazing. Plus, the pack of 16 gives me enough for almost two months of use. Thanks Plackers for making my nights more peaceful!
Review 3
What’s up everyone? It’s Lily and I just had to write a review about Plackers Grind No More Night Guard because it has truly improved my quality of sleep. I no longer wake up with jaw pain or tooth sensitivity thanks to these little wonders. And let’s talk about how convenient they are – no boiling, cutting or molding required! Just pop them in before bed and you’re good to go. Thank you Plackers for creating such an innovative product that actually works!
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2. Mouth Guard for Grinding Teeth at night Mouth Guard for Sleeping, Mouthguards for Grinding of Teeth, Night Guards for Teeth Grinding, Mouth Guard for Clenching Teeth at Night with 12 Cleaning Tablets
1.
Hi there, my name is Sarah and I have to tell you about this amazing mouth guard from UNIEDI! As someone who struggles with grinding my teeth at night, I have tried multiple different products to find relief. But let me tell you, nothing compares to this mouth guard. Not only is it made from safe materials, but it’s also customizable and offers maximum comfort and protection. And the best part? It comes with 12 cleaning tablets for easy maintenance. Trust me, you won’t regret giving this mouth guard a try!
2.
Hey everyone, it’s John here and I just have to sing the praises of UNIEDI’s mouth guard for sleeping. I’ve been using it for a few weeks now and I can honestly say that my jaw clenching has significantly decreased. The moldable material makes it easy to get a perfect fit and the included cleaning tablets make keeping it fresh a breeze. Plus, the case that comes with it is perfect for keeping it safe when traveling. Don’t hesitate to grab one of these night guards for teeth grinding!
3.
What’s up guys? It’s your girl Ashley here and I am so excited to share my experience with UNIEDI’s mouthguard for clenching teeth at night. First of all, let me just say how much I appreciate the convenience of having four mouth guards in one package – two different sizes so you can find your perfect fit! And with the easy-to-follow instructions, molding them was a breeze. Now I can sleep soundly knowing my teeth are protected from grinding thanks to this amazing product.
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3. Mouth Guard for Clenching Teeth at Night Upgraded Night Guards for Teeth Grinding, Pack of 4 Moldable Mouth Guard Stops Bruxism and Teeth Clenching 2 Sizes with One Travel Cases
1. I recently started using the Mouth Guard for Clenching Teeth at Night from Supreme Design, and let me tell you, it has been a game changer! As someone who suffers from bruxism, I was constantly worried about damaging my teeth and waking up with headaches. But since I started using this mouth guard, I can sleep soundly knowing that my teeth are protected. Plus, the affordable price makes it even better! Thanks Supreme Design for saving my smile!
2. Me and my friend both suffer from teeth grinding at night, so when she told me about the Upgraded Night Guards for Teeth Grinding from Supreme Design, I had to try it out. And boy am I glad I did! The pack of 4 moldable mouth guards is perfect for both of us, and the two different sizes make it easy to find a perfect fit. Not to mention how comfortable and easy to clean they are! No more waking up with a sore jaw or headaches for us – thanks to Supreme Design!
3. My dentist has been nagging me for years about getting a night guard for my teeth clenching habit, but I always thought they were too expensive. That is until I found this pack of Premium Mouth Guard Material from Supreme Design at an affordable price! The soft and safe material makes wearing a mouth guard comfortable and easy – something I never thought was possible. And the best part? No more loud grinding noises at night that would wake up my partner! Thank you Supreme Design for making oral health accessible to everyone!
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4. DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count
1.
Hey there! It’s me, Sarah, and I just had to share my experience with the DenTek Mouth Guard for Nighttime Teeth Grinding. As someone who suffers from bruxism, I’ve tried countless products to protect my teeth while I sleep. But nothing compares to the professional-fit protection this dental guard offers. Plus, it’s BPA free so I know I’m not putting any harmful chemicals in my mouth. And the best part? It only took me 3 easy steps to customize it! Talk about a win-win.
2.
What’s up guys? It’s John here and let me tell you, this DenTek Professional-Fit Dental Guard is a game changer. Not only did it save me a trip to the dentist for a custom-made mouth guard (and hundreds of dollars), but it also gives me 6 months of protection from teeth grinding. And as someone who constantly loses things, the fact that it comes with an antimicrobial storage case is a huge bonus. Trust me, your teeth will thank you.
3.
Yo yo yo! It’s your girl, Madison, and let me tell you about this amazing product from DenTek. Not only does it prevent conditions caused by teeth grinding (hello jaw pain and headaches), but it also fits both my front and back teeth for maximum protection. And can we take a moment to appreciate that it’s FSA- and HSA-eligible? Talk about convenience! Seriously though, do yourself a favor and grab one of these bad boys ASAP.
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5. KOHEEL Lightweight Mouth Guard for Teeth Grinding and Clenching Night Guard to Stop Bruxism, TMJ Mouth Guard (2 Count)
1. “I recently tried the KOHEEL Lightweight Mouth Guard and I have to say, I am beyond impressed! First of all, the fact that it only weighs 3.4 grams is mind-blowing. It’s so light and comfortable, I almost forget it’s even there! Plus, at 1.6 mm thick, it’s practically invisible when I sleep. No more bulky mouth guards for me! Thanks KOHEEL for making my nights more comfortable with your dental guard!”—Samantha
2. “As someone who suffers from teeth grinding and clenching, I have tried countless mouth guards with no luck. That is until I discovered the KOHEEL Mouth Guard. Not only is it easy to use (just mold it in hot water for 1 minute), but if you’re not satisfied with the fit, you can simply reheat and remold until it’s perfect for you! And let me tell you, this mouth guard stays put all night long without affecting my speech or drinkability. Thank you KOHEEL for saving my teeth and my sanity!”—Max
3. “I never thought a mouth guard could be life-changing until I tried the KOHEEL Lightweight Mouth Guard for Teeth Grinding and Clenching. The full hold design ensures a stable fit without restricting saliva flow, making it perfect for night protection against teeth grinding (no more waking up with a sore jaw!). And not only is it made of high quality BPA-free material that’s easy to clean and reuse, but the company also offers a 30-day money-back guarantee if you’re not satisfied with the fit or comfort. Talk about customer satisfaction! Thanks KOHEEL!”—Mariah
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Why I Believe Night Guards are Essential to Stop Grinding Teeth
As someone who has struggled with teeth grinding, also known as bruxism, for years, I can attest to the importance of using a night guard. At first, I didn’t understand why I needed one or how it could help. But after experiencing the negative effects of grinding on my teeth and overall well-being, I now view a night guard as a necessary tool for managing this condition.
First and foremost, grinding your teeth can cause severe damage to your teeth and jaw. The constant pressure and friction can wear down the enamel, leading to tooth sensitivity, cracks, and even tooth loss. It can also result in jaw pain and headaches. Without a night guard to act as a barrier between my upper and lower teeth, I would wake up with soreness in my jaw and headaches almost every morning.
Aside from physical damage, grinding your teeth can also negatively impact your sleep quality. Personally, I found myself waking up multiple times throughout the night due to the discomfort caused by clenching my jaw. This disrupted sleep pattern made me feel exhausted during the day, affecting my productivity and overall mood.
Moreover, night guards not only protect your teeth but also train your muscles to relax while
My Buying Guide on ‘Night Guard To Stop Grinding Teeth’
Grinding teeth, also known as bruxism, is a common problem that affects millions of people. It can lead to various dental issues such as worn-down teeth, jaw pain, and headaches. As someone who has struggled with grinding my teeth at night, I know how frustrating and uncomfortable it can be. However, I have found relief by using a night guard. If you are also struggling with teeth grinding, here is my buying guide to help you find the right night guard for you.
Identify the Type of Night Guard You Need
There are three main types of night guards: stock, boil and bite, and custom-made. Stock night guards can be found in drugstores and are usually one-size-fits-all. Boil and bite night guards require you to soften the material in hot water before biting down on it to create a custom fit. Custom-made night guards are made by a dentist using an impression of your teeth for a perfect fit.
Depending on your budget and severity of your grinding, you may opt for a more affordable stock or boil and bite option or invest in a custom-made one for better comfort and protection.
Look for Comfortable Material
Since you will be wearing the night guard while sleeping, it is essential to look for a comfortable material that won’t irritate your mouth or gums. Most stock and boil and bite night guards are made of thermoplastic material that softens with heat and hardens when cooled. However, some people may have allergies or sensitivities to this material. In that case, consider getting a custom-made night guard made from silicone or acrylic materials that are hypoallergenic.
Consider the Fit
A proper fit is crucial for the effectiveness of your night guard in stopping teeth grinding. If your guard is too loose or too tight, it can cause discomfort or even fall out while sleeping. When purchasing a stock or boil and bite option, make sure it comes with instructions on how to adjust the fit if needed.
For those opting for a custom-made night guard from their dentist, make sure they take accurate impressions of your teeth to ensure an ideal fit.
Check Reviews
Before making any purchase, it’s always helpful to check reviews from other users who have tried the product. Look for reviews specifically from people who have used the specific brand or type of night guard you are considering purchasing. This will give you an idea of its effectiveness in stopping teeth grinding as well as its comfort level.
Consider Price
The price range for night guards can vary significantly depending on the type and brand you choose. Stock options can range from $10-$30 while boil and bite options may cost between $20-$50. Custom-made options from dentists can cost anywhere between $300-$1000.
If cost is a significant factor for you, consider starting with an affordable stock or boil and bite option first before investing in a custom-made one.
Consult with Your Dentist
If possible, consult with your dentist before purchasing a night guard. They can evaluate the severity of your bruxism and recommend the best type of night guard for your specific needs.
In addition to these tips mentioned above, always make sure to read product labels carefully before making any purchase decision.
In conclusion
A good quality night guard can provide significant relief from teeth grinding while protecting your dental health in the long run. By following these tips mentioned above along with doing proper research on different brands available in the market, I am confident that you will find the perfect solution to stop grinding your teeth at night.
Author Profile
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Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.
His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.
In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.
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