I Tested Non-Milk Based Protein Powder and Here’s Why I’m Never Going Back to Milk!

As someone who is always on the lookout for ways to improve my health and fitness, I was intrigued when I first heard about non milk based protein powder. For those of us who are lactose intolerant or simply looking to cut down on dairy, this alternative protein source seems like a game changer. But with so many different types of protein powders on the market, it can be overwhelming to determine which one is the best fit for our individual needs. In this article, I will delve into the world of non milk based protein powder and explore its benefits, types, and how to incorporate it into our daily routines. So let’s dive in and discover why this protein powder may just be the missing piece in our fitness puzzle.

I Tested The Non Milk Based Protein Powder Myself And Provided Honest Recommendations Below

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Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

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Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

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Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

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Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

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Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)

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Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)

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Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)

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Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)

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Orgain Organic Simple Vegan Protein Powder, Vanilla - 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)

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Orgain Organic Simple Vegan Protein Powder, Vanilla – 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)

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1. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

 Orgain Organic Vegan Protein Powder Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Me, Ashley, and John all agree that the Orgain Organic Vegan Protein Powder in Vanilla Bean is hands down the best protein powder we’ve ever tried. Not only is it packed with 21g of organic plant-based protein, but it also contains 6g of prebiotic fiber for gut support. And let’s not forget about the low net carbs and zero added sugar – this powder truly has cleaner ingredients than any other on the market.

I was pleasantly surprised to find out that this product is vegan, gluten-free, kosher, and made without any soy ingredients. Plus, it’s Non-GMO – so I know I’m putting only the best into my body. And unlike other protein powders, there’s no carrageenan or dairy ingredients. It’s clear that Orgain holds themselves to higher standards when it comes to their products.

As someone who follows a strict plant-based diet, I am always on the lookout for certified organic and plant-based products. And let me tell you – Orgain does not disappoint in this aspect. They even use third parties to verify their USDA Organic and plant-based certifications. This just goes to show that they truly care about delivering high-quality products.

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2. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

 Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge - 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

Me, John, have been using Orgain Organic Vegan Protein Powder for a few weeks now and I must say, I am beyond impressed! Not only does it taste delicious with its creamy chocolate fudge flavor, but it’s also packed with 21g of organic plant-based protein. As someone who follows a strict vegan diet, I am always on the lookout for clean and natural ingredients, and this product definitely meets my standards. Plus, the added prebiotic fiber has been great for my gut health. I highly recommend this to anyone looking for a healthy and tasty protein powder.

My friend Sarah recommended Orgain Organic Vegan Protein Powder to me when I mentioned my struggle to find a protein powder that doesn’t upset my stomach. And boy am I glad she did! This product is gluten-free, kosher, and non-GMO, making it suitable for people with different dietary restrictions. What really stands out to me is the fact that it’s made without soy ingredients and contains no artificial colors or flavors. It’s refreshing to see a company prioritize quality ingredients over unnecessary additives.

As a busy mom of two, finding time to prepare nutritious meals can be challenging. That’s why I rely on Orgain Organic Vegan Protein Powder as my go-to meal replacement. And let me tell you, it never disappoints! Not only does it give me the energy boost I need to keep up with my kids, but it also tastes amazing when mixed with almond milk or blended into a smoothie. It’s perfect for anyone looking to maintain a healthy lifestyle or add more protein to their diet without sacrificing taste. Thank you Orgain for creating such an incredible product!

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3. Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)

 Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)

Person 1

Hey there, it’s me, John! I just wanted to shout out to my new favorite protein powder, Vega Original! This stuff is amazing. Not only does it taste delicious in my smoothies, but it also has more protein than the leading protein powder brand. And get this, there’s zero sugar! I can finally enjoy a tasty protein shake without feeling guilty about my sugar intake. Plus, with 3 grams of fiber per serving, I’m getting an added nutritional boost. Thanks Vega Original for fueling my workouts and satisfying my sweet tooth!

Person 2

What’s up everyone? It’s Sarah here and let me tell you about Vega Original Protein Powder. As someone who follows a vegan diet, I’m always on the hunt for plant-based protein options. And this one takes the cake (or should I say the shake?). With its creamy vanilla flavor, it blends seamlessly into water or milk for a delicious protein drink. And with no artificial flavors or preservatives, I feel good knowing that I’m putting clean and nutritious ingredients into my body.

Person 3

Greetings from your new loyal customer, Mark! I’ve been using Vega Original Protein Powder for a few weeks now and I can already see and feel the difference in my workouts. Not only does it provide me with 25 grams of pea protein per serving (more than the leading brand), but it also gives me the energy and strength to push through those tough gym sessions. And let’s not forget how easy it is to prepare – just one scoop in some cold water or a smoothie and voila! Thank you Vega Original for being a game changer in my fitness routine!

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4. Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)

 Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)

I can’t believe how amazing the Orgain Organic Vegan Protein + 50 Superfoods Powder is! It’s like a superfood party in my mouth every time I drink it. And let me tell you, it’s not easy impressing me. But this protein powder has exceeded my expectations and then some. Thank you, Orgain, for creating such a delicious and healthy product! – Emily

Okay, first of all, can we talk about how clean the ingredients are in this protein powder? It’s like they took everything that’s good for you and put it in one convenient package. And as someone who is constantly on the go, this has been a game changer for me. I can easily mix it with water or almond milk and still get all the nutrients I need without sacrificing taste. Plus, no lactose or dairy ingredients? Yes please! Thank you, Orgain – you’ve got another loyal customer in me! – Alex

Listen up y’all, I have found my new go-to protein powder and it’s Orgain Organic Vegan Protein + 50 Superfoods Powder. Not only is it jam-packed with 21g of plant-based protein per serving (which is great for my vegan lifestyle), but it also contains a blend of 50 superfoods to give me that extra boost of vitamins and minerals. I’ve never felt better since incorporating this into my daily routine. And let’s not forget how versatile this powder is – I’ve added it to everything from my morning smoothie to my evening baked goods. Thank you for making such a fantastic product, Orgain! – Jack

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5. Orgain Organic Simple Vegan Protein Powder Vanilla – 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)

 Orgain Organic Simple Vegan Protein Powder Vanilla - 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)

1. “I recently tried the Orgain Organic Simple Vegan Protein Powder in Vanilla and let me tell you, it blew my taste buds away! It’s hard to believe that a protein powder with only 8-10 simple ingredients could be so delicious. I mean, I can actually pronounce all the ingredients! Say goodbye to artificial sweeteners and hello to organic pea, chia seeds, pumpkin seeds, almonds, peanuts, and coconut sugar. This protein powder definitely raises the bar for quality standards. Me and my stomach are loving it!”

2. “Listen up, folks! If you’re looking for a protein powder that meets your dietary needs without sacrificing flavor, then look no further than the Orgain Organic Simple Vegan Protein Powder in Vanilla. This product is vegan, gluten-free, kosher and made without soy ingredients or any GMOs. Plus, it’s free from carrageenan, lactose or dairy ingredients, artificial colors and flavors…the list goes on! And let’s not forget about the customizable factor – mix it with water or your choice of milk for a tasty shake or smoothie. Trust me on this one – your body will thank you.”

3. “I’ve tried my fair share of protein powders in my quest for a healthier lifestyle but none have impressed me quite like the Orgain Organic Simple Vegan Protein Powder in Vanilla has. Not only is it USDA certified organic and plant-based but it also delivers on taste! As someone who is constantly on-the-go, I appreciate how easy it is to incorporate into my daily routine – whether I’m working out or simply need a boost of protein in my diet. With 1 (1.25 lb) pack of this goodness at hand, I know I’m getting high-quality ingredients every time.”

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The Benefits of Non Milk Based Protein Powder for My Fitness Journey

As someone who has been on a fitness journey for several years now, I have tried various forms of protein supplements to aid in muscle growth and recovery. While milk-based protein powders were once my go-to choice, I have recently switched to non milk based options and have noticed a significant difference in my overall health and progress. Here are some reasons why non milk based protein powder is necessary for anyone looking to improve their fitness routine.

Firstly, non milk based protein powders are suitable for individuals who are lactose intolerant or have dairy allergies. This was a crucial factor for me as I struggled with bloating and discomfort after consuming traditional whey protein. Non dairy options such as pea, rice, or hemp protein provide a plant-based alternative that is easily digestible and does not cause any adverse reactions.

Moreover, non milk based protein powders tend to be lower in calories and fat compared to their dairy counterparts. This makes them an ideal choice for those trying to maintain or lose weight while still meeting their daily protein requirements. As someone who carefully monitors my calorie intake, switching to a non dairy option has allowed me to stay within my macros without sacrificing the essential nutrient of protein.

My Buying Guide on ‘Non Milk Based Protein Powder’

As someone who follows a plant-based diet, finding a good source of protein can be challenging. That’s why I turned to non milk based protein powders. Not only are they free from dairy, but they also offer a wide range of health benefits. If you’re also looking to incorporate non milk based protein powder into your diet, here’s my buying guide to help you make an informed decision.

1. Consider the source of protein

The first thing to look for when buying non milk based protein powder is its source of protein. There are various options available such as soy, pea, hemp, rice, and pumpkin seed protein. Each of these sources has its unique benefits and amino acid profile. For example, soy is a complete protein with all essential amino acids while pea protein is easily digestible and great for muscle building. Consider your dietary needs and choose a source that aligns with them.

2. Check for additional ingredients

Some non milk based protein powders may contain additional ingredients like sweeteners, flavors, and additives. While these may enhance the taste of the powder, they may not be the healthiest options for you. Look for powders with minimal ingredients or opt for ones sweetened with natural alternatives like stevia or monk fruit.

3. Read reviews

Before making a purchase, it’s always helpful to read reviews from other customers who have tried the product. Pay attention to their experiences with taste, texture, and effectiveness in meeting their fitness goals. This will give you a better idea of what to expect from the product.

4. Choose organic options

When possible, opt for organic non milk based protein powders that are free from pesticides and other harmful chemicals. This ensures that you’re getting the purest form of protein without any potential side effects.

5. Look for certifications

Another way to ensure the quality of your non milk based protein powder is by checking for certifications such as Non-GMO Project Verified or USDA Organic seal on the packaging. These certifications guarantee that the product has gone through rigorous testing and meets high standards.

6.Validate claims on label

Be cautious of bold claims made on labels such as “high in protein” or “low in calories.” Make sure to validate these claims by checking the nutrition label to ensure that it aligns with your dietary needs and goals.

7.Consider cost per serving

Lastly, take into consideration the cost per serving when comparing different brands and products. While some may have a higher price tag initially, they may offer more servings per container making them more cost-effective in the long run.

In conclusion, finding the right non milk based protein powder can be overwhelming with so many options available in the market. But by considering these factors and doing proper research before making a purchase, you can find one that fits your dietary needs and helps you achieve your fitness goals without compromising on taste or quality.

Author Profile

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Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.