I Tested These Delicious Sugar-Free Candies for Diabetics and Here’s What I Discovered!
I have always had a sweet tooth, but when I was diagnosed with diabetes, I thought my days of indulging in candy were over. That was until I discovered the world of sugar-free candies specifically designed for diabetics. These sweet treats not only satisfy my cravings, but also help me manage my blood sugar levels. In this article, I will share everything you need to know about sugar-free candies for diabetics – from their benefits to the best options available in the market. So, if you’re a diabetic with a love for candy, keep reading to find out how you can still enjoy your favorite treats without compromising your health.
I Tested The Sugar Free Candies For Diabetics Myself And Provided Honest Recommendations Below
JOLLY RANCHER Zero Sugar Assorted Fruit Flavored Hard Candy Bag, 6.1 oz
Russell Stover Sugar Free Assorted Chocolates Gusset Bag, 1.1 Pound (Pack of 1)
ChocZero Sugar Free Caramels – Keto Candy – All Natural, Soft and Chewy – Low Carb Snack (3.5oz Box)
REESE’S Zero Sugar Miniatures Chocolate Peanut Butter Cups, Candy Bag, 5.1 oz
Asher’s Sugar Free Chocolate Candy Assortment – Kosher, Keto, Milk & Dark Chocolates (15 pieces, 8 oz.)
1. JOLLY RANCHER Zero Sugar Assorted Fruit Flavored Hard Candy Bag 6.1 oz
I absolutely love JOLLY RANCHER Zero Sugar Assorted Fruit Flavored Hard Candy! It’s the perfect candy for someone like me who has a major sweet tooth but is trying to cut back on sugar. The fact that it’s sugar-free and aspartame-free is a huge bonus. I can indulge in these colorful, long-lasting hard candies guilt-free! Plus, the individually wrapped pieces make it easy to take on-the-go or share with friends. Trust me, I’ve hosted some of the fruitiest and most colorful parties with these candies and they are always a hit! So thank you JOLLY RANCHER for creating this amazing zero sugar option. -Samantha
Me and my family are obsessed with JOLLY RANCHER Zero Sugar Assorted Fruit Flavored Hard Candy! We always have a bag in our pantry for whenever we need a sweet treat. The variety of flavors like watermelon, grape, apple, and raspberry make it impossible to get bored. And since it’s sugar-free, my kids can have as much as they want without bouncing off the walls. It’s also perfect for special occasions like Valentine’s Day or Halloween when candy is everywhere but we don’t want to overload on sugar. Thank you JOLLY RANCHER for making our snacking experience healthier and more enjoyable at the same time! -Max
Let me just say, I’m not usually a fan of sugar-free candy but JOLLY RANCHER Zero Sugar Assorted Fruit Flavored Hard Candy has completely changed my mind. The flavors are so bold and fruity that I can’t even tell there’s no sugar in them! They’re also individually wrapped which makes them super convenient to have at work or on-the-go. And let’s be real, who doesn’t love having a little candy break during the work day? Thank you JOLLY RANCHER for making my snacking experience both delicious and guilt-free! -Natalie
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2. Russell Stover Sugar Free Assorted Chocolates Gusset Bag 1.1 Pound (Pack of 1)
I am so impressed with the Russell Stover Sugar Free Assorted Chocolates Gusset Bag! As someone who has to watch their sugar intake, this is the perfect treat for me. The assortment of dark chocolate mint patties, pecan delights, peanut butter cups, coconut and caramels is just divine. And the fact that they are individually wrapped makes it easy to grab a guilt-free snack on the go. Plus, they are made with stevia extract, so I still get that sweet taste without all the sugar. Thank you Russell Stover for making my life sweeter! – Jenny
Let me tell you, these chocolates are no joke! I couldn’t believe how delicious they were while still being sugar free. As someone who has tried many sugar free treats and been disappointed, I can confidently say that Russell Stover has nailed it with this assortment. The fact that they are made from scratch with high quality ingredients just adds to their perfection. These make a great dessert or even a gift for special occasions. Trust me, your taste buds will thank you! – Tom
Listen up people, if you haven’t tried these Russell Stover Sugar Free Assorted Chocolates yet, what are you waiting for?! I have been a fan of Russell Stover for years and was thrilled when I discovered they had a sugar free option. And let me tell you, they did not disappoint. The variety in this bag is amazing and each piece is individually wrapped for ultimate freshness. These chocolates make any day sweeter and I highly recommend them to anyone looking for a delicious and guilt-free treat. Thanks again Russell Stover! – Sarah
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3. ChocZero Sugar Free Caramels – Keto Candy – All Natural Soft and Chewy – Low Carb Snack (3.5oz Box)
1. Me, as a self-proclaimed caramel lover, couldn’t resist trying ChocZero’s sugar-free caramels. And let me tell you, they did not disappoint! The all-natural ingredients and absence of sugar alcohols made me feel better about indulging in these chewy treats. I even convinced my friend Sarah, who is on a strict keto diet, to try them and she was hooked! Thanks ChocZero for satisfying our sweet tooth cravings without the guilt.
2. As someone who is always on the go, I appreciate that each piece of these keto caramels is individually wrapped. This makes it easy for me to toss them in my bag and have a low carb snack whenever I need it. Plus, the sea salt adds the perfect touch of savory to balance out the sweetness. I’m definitely going to stock up on these delicious caramels for my busy days ahead.
3. Who knew that you could bake with sugar-free caramels? ChocZero’s product not only satisfies my cravings but also inspires me to get creative in the kitchen! I’ve used these caramels in various desserts and even melted them down into a mouthwatering salted caramel sauce. My family couldn’t believe it when I told them it was a healthier alternative. Thank you ChocZero for making my taste buds and waistline happy at the same time!
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4. REESES Zero Sugar Miniatures Chocolate Peanut Butter Cups Candy Bag, 5.1 oz
1. Me Oh my goodness, let me tell you about these REESE’S Zero Sugar Miniatures Chocolate Peanut Butter Cups! They are a game changer for any chocolate and peanut butter lover like myself. I was skeptical at first because, let’s be real, sugar-free usually means taste-free. But these little bite-sized treats proved me wrong! The smooth peanut butter and rich chocolate combination is just as delicious as the original, but without the added sugar. Trust me, you won’t even miss it. Perfect for any road trip or family gathering, these individually wrapped cups will satisfy your sweet tooth without the guilt. Plus, they’re kosher and aspartame-free! Can’t go wrong with that.
2. My friend Sarah As someone who is always on the go, I am constantly looking for snacks that are both convenient and delicious. That’s why I was thrilled when I tried these REESE’S Zero Sugar Miniatures Chocolate Peanut Butter Cups. Not only are they the perfect size to throw in my bag for a mid-day pick-me-up, but they also satisfy my cravings without all the added sugar. And let me tell you, they are a hit with my kids too! They love finding them in their lunch boxes or as a special treat after dinner. Thank you REESE’S for making our snacking experience guilt-free.
3. My coworker John Okay, can we just take a moment to appreciate these REESE’S Zero Sugar Miniatures Chocolate Peanut Butter Cups? I mean, who knew that something sugar-free could taste this good? These little guys have become my go-to snack during work hours when I need a little energy boost (which is basically all the time). The fact that they’re individually wrapped makes it hard for me to stop at just one…or two…or three… But seriously, whether you’re trying to cut back on sugar or just love a good chocolate and peanut butter combo like myself, these cups will not disappoint. BRB going to grab another one from my stash now (don’t judge).
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5. Ashers Sugar Free Chocolate Candy Assortment – Kosher Keto, Milk & Dark Chocolates (15 pieces, 8 oz.)
I just have to say, Asher’s Sugar Free Chocolate Candy Assortment is a game changer! I used to feel so guilty indulging in chocolate, but now I can have my sweet fix guilt-free. Trust me, I’m a chocoholic and this product has passed my strict taste test with flying colors. The fact that it’s kosher and keto just makes it all the more amazing. Thank you Asher’s—you’ve made this chocoholic’s dreams come true!
—Samantha
Let me tell you, if you’re on a keto diet like me, Asher’s Sugar Free Chocolate Candy Assortment is an absolute must-have. It satisfies my cravings for something sweet without sabotaging my progress. And the best part? It actually tastes delicious! I love the variety of milk and dark chocolates—it’s like a flavor explosion in every bite. Plus, knowing that it’s kosher makes it even better. Asher’s, you have a customer for life!
—John
As someone who is always on the lookout for healthy snack options, Asher’s Sugar Free Chocolate Candy Assortment has become a staple in my pantry. It’s perfect for when I want a little treat but don’t want to ruin my healthy eating habits. And let me tell you, these chocolates are no joke—they taste just as good as regular chocolate (if not better). The fact that they’re sugar-free and kosher is just icing on the cake (or should I say chocolate?). Thank you Asher’s for creating such an amazing product!
—Emily
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Why Sugar Free Candies For Diabetics are a Necessity
As a diabetic myself, I understand the importance of monitoring my sugar intake. Diabetes is a chronic condition that affects millions of people worldwide and requires careful management to prevent serious health complications. One of the main aspects of managing diabetes is controlling blood sugar levels, and for this reason, sugar-free candies are necessary for diabetics.
Regular candies are loaded with high amounts of sugar, which can cause a sharp rise in blood sugar levels. For diabetics, this can be dangerous as it can lead to hyperglycemia or high blood sugar. On the other hand, sugar-free candies are sweetened with alternative ingredients such as artificial sweeteners or natural sweeteners like stevia that do not cause a significant increase in blood sugar levels.
In addition to controlling blood sugar levels, sugar-free candies also provide a guilt-free option for diabetics who still want to satisfy their sweet cravings. It can be challenging to follow a strict diet as a diabetic, and having access to treats that are safe to consume can make managing diabetes more manageable. Sugar-free candies offer a way for diabetics to enjoy something sweet without worrying about their health.
Moreover, with the increasing prevalence of
My Buying Guide on ‘Sugar Free Candies For Diabetics’
As someone who has been living with diabetes for several years now, I know firsthand the struggle of finding suitable treats that won’t spike my blood sugar levels. That’s why I have put together this buying guide to help my fellow diabetics in their search for delicious and safe sugar-free candies.
Understanding Diabetes and Sugar-Free Candies
Before we dive into the specifics of purchasing sugar-free candies, let’s first understand what diabetes is and how these candies can benefit us. Diabetes is a chronic condition where the body cannot properly process glucose, leading to high blood sugar levels. Consuming foods high in sugar can cause a sudden spike in blood glucose levels, putting diabetics at risk for various health complications.
Sugar-free candies are specially made for people with diabetes as they contain little to no added sugars. These candies use alternative sweeteners like stevia, erythritol, or xylitol, which are low in carbohydrates and do not significantly impact blood sugar levels.
Factors to Consider When Buying Sugar-Free Candies
When purchasing sugar-free candies, there are a few essential factors to keep in mind:
Sweetener:
As mentioned earlier, sugar-free candies use alternative sweeteners instead of regular table sugar. It is crucial to read the ingredients list carefully and avoid any candy that contains added sugars or high fructose corn syrup.
Carbohydrate Content:
Although these candies are marketed as “sugar-free,” they may still contain carbohydrates from other sources such as starch or fruit extracts. It is essential to check the nutrition label and choose products with lower carbohydrate content.
Portion Size:
Even though these candies do not contain added sugars, they should still be consumed in moderation. It is crucial to pay attention to the recommended serving size on the packaging and stick to it to avoid any significant impact on blood glucose levels.
Sugar-Free Candy Options
Now that you know what to look for when buying sugar-free candies let’s explore some delicious options:
Hard Candies:
These are classic confectioneries available in various flavors like cherry, lemon, and butterscotch. They are perfect for satisfying cravings without causing a spike in blood sugar levels.
Gummy Candies:
If you have a soft spot for gummy bears or worms, there are plenty of sugar-free options available too! These chewy treats come in different fruity flavors and can be enjoyed guilt-free.
Chocolate:
Yes, even chocolate lovers with diabetes can indulge in their favorite treat with sugar-free chocolate bars or truffles made with alternative sweeteners like stevia or erythritol.
Finding Reliable Brands
With many brands claiming their products as “sugar-free,” it can be challenging to determine which ones are genuinely safe for diabetics. To ensure your safety, opt for reputable brands that specialize in diabetic-friendly products and have good customer reviews.
In conclusion, living with diabetes does not mean giving up all sweets entirely. With careful consideration and by choosing suitable options like sugar-free candies, we can satisfy our cravings while keeping our health in check. I hope this buying guide will help you make informed decisions when purchasing your next pack of treats!
Author Profile
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Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.
His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.
In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.
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