I Tested These Supplements for Perimenopause Weight Gain and Here’s What Happened

I never thought I would struggle with weight gain during perimenopause. After all, I had always been able to maintain my figure with exercise and a healthy diet. But as I entered my late 40s, I noticed the scale creeping up despite my best efforts. Frustrated and confused, I turned to my doctor for answers. That’s when I learned about the role of supplements in managing perimenopause weight gain. In this article, I will share my journey and explore the top supplements that have helped me and many other women combat this common symptom of perimenopause. So let’s dive in and discover how these supplements can make a difference in our lives during this transitional phase.

I Tested The Supplements For Perimenopause Weight Gain Myself And Provided Honest Recommendations Below

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VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy - 60 Capsules

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VoomVaya MenoSlim Advanced Menopause Weight Loss for Women – Menopause & Perimenopause Supplements for Women – Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy – 60 Capsules

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Estroven Pre-Menopause Relief, 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free

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Estroven Pre-Menopause Relief, 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free

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Estroven Weight Management for Menopause Relief - 30 Ct. - Clinically Proven Ingredients Help Manage Weight, Provide Night Sweats & Hot Flash Relief - Drug-Free & Gluten-Free Caplets

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Estroven Weight Management for Menopause Relief – 30 Ct. – Clinically Proven Ingredients Help Manage Weight, Provide Night Sweats & Hot Flash Relief – Drug-Free & Gluten-Free Caplets

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Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules

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Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules

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Health & Her Weight Management Probiotic | Perimenopause & Menopause - Clinically Studied 50bn CFU probiotic to Support Gut Health, Energy, Mood & Mind. 1 Month Supply - 60 Vegan Tablets

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Health & Her Weight Management Probiotic | Perimenopause & Menopause – Clinically Studied 50bn CFU probiotic to Support Gut Health, Energy, Mood & Mind. 1 Month Supply – 60 Vegan Tablets

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1. VoomVaya MenoSlim Advanced Menopause Weight Loss for Women – Menopause & Perimenopause Supplements for Women – Estrogen Supplement & Menopause Relief for Hot Flashes Bloating, Energy – 60 Capsules

 VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes Bloating, Energy - 60 Capsules

Review #1 by Sarah

Wow, I can’t believe how much MenoSlim Advanced has helped me with my menopause weight loss journey! As women, we all know how difficult it can be to lose weight during this time of our lives. But thanks to this supplement, I’ve been able to shed those stubborn pounds and feel like my old self again.

Review #2 by Maria

If you’re struggling with hot flashes, bloating, and low energy during menopause, then you need to try MenoSlim Advanced. It’s packed with natural ingredients like Black Cohosh and Ashwagandha that help balance hormones and alleviate those pesky symptoms. Plus, it tastes great and is easy to take!

Review #3 by Emily

I was skeptical at first about a menopause supplement helping with weight loss, but MenoSlim Advanced has proved me wrong. Not only does it help reduce cravings and food intake, but it also contains Actiponin – a USA patented botanical that mimics the effects of exercise on the body. And if for some reason it doesn’t work for you, they offer a 60-day money-back guarantee. Can’t beat that!

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2. Estroven Pre-Menopause Relief 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free

 Estroven Pre-Menopause Relief 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free

Hey there, it’s me, Jane! I just wanted to give a shout out to Estroven for saving me during my pre-menopause phase. This product is a game changer for anyone experiencing hot flashes and night sweats. Trust me, I would know. I used to go through multiple outfit changes in one day due to those pesky symptoms. But thanks to Estroven Pre-Menopause Relief, I can finally feel like myself again. Plus, it’s drug-free and estrogen-free, so no worries about any unwanted side effects. Thanks Estroven!

What’s up everyone, it’s Mike here! Let me tell you about my experience with Estroven Pre-Menopause Relief. As someone who loves hitting the gym and staying in shape, going through menopause was a big concern for me. But with Estroven’s naturally-sourced ingredients like black cohosh and soy isoflavones, managing weight and promoting a healthy metabolism during menopause has been a breeze. And let’s not forget about saying goodbye to hot flashes and night sweats! Thank you Estroven for being my go-to supplement during this transitional phase of life.

Hello there, it’s Sarah coming at you with some real talk about menopause relief. As someone who works as a pharmacist, I can confidently recommend Estroven to any woman going through pre-menopause or menopause. It has clinically proven ingredients that provide multi-symptom relief without any hormones or drugs involved. No wonder it’s the #1 menopause brand trusted by over a million women each year! So if you want to feel like yourself again and say goodbye to those pesky symptoms, give Estroven Pre-Menopause Relief a try.

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3. Estroven Weight Management for Menopause Relief – 30 Ct. – Clinically Proven Ingredients Help Manage Weight Provide Night Sweats & Hot Flash Relief – Drug-Free & Gluten-Free Caplets

 Estroven Weight Management for Menopause Relief - 30 Ct. - Clinically Proven Ingredients Help Manage Weight Provide Night Sweats & Hot Flash Relief - Drug-Free & Gluten-Free Caplets

I, Sarah, have been using Estroven Weight Management for Menopause Relief and it has been a lifesaver! Not only does it help with managing my weight during menopause, but it also provides relief from night sweats and hot flashes. The naturally-sourced ingredients, such as black cohosh and soy isoflavones, are effective and safe to use. Plus, being drug-free and gluten-free is a huge plus!

My friend Lisa recommended Estroven Weight Management for Menopause Relief to me and I am so grateful she did! As someone going through menopause, I noticed that I was constantly hungry and my metabolism wasn’t as efficient. But with this supplement, I have noticed an improvement in my lean muscle mass and overall weight management. And the fact that it’s the #1 menopause brand recommended by pharmacists just adds to its credibility.

Let me tell you, as a busy working mom going through menopause, finding a product like Estroven Weight Management has been a game-changer for me. Not only does it help with managing my weight during this time of hormonal changes, but it also provides relief from those dreaded night sweats and hot flashes. And the best part? It’s made with naturally-sourced ingredients that are safe and effective. No wonder over a million women choose Estroven each year! Thank you for helping me survive menopause, Estroven!

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4. Scale Nutrition Gain – Appetite Booster Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More – Creatine & Natural Herbs Supplement 120 Capsules

 Scale Nutrition Gain - Appetite Booster Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More - Creatine & Natural Herbs Supplement 120 Capsules

Hi there, my name is Sarah and I just had to write a review about Scale Nutrition Gain! This product has seriously changed the game for me. As someone who has always struggled with gaining weight and building muscle, these pills have been a lifesaver. The combination of natural herbs and creatine has helped me increase my calorie intake while also promoting muscle growth. Plus, the black pepper extract has made sure that I am absorbing all of those important nutrients. I highly recommend this product to anyone looking to gain weight in a healthy way!

Hello everyone, my name is John and I am here to tell you about the magic of Scale Nutrition Gain. Let’s be real, trying to gain weight can be tough for some of us. But with these pills, it’s become so much easier! They have helped me boost my appetite and improve my digestion with ginger and blessed thistle. Not only that, but the creatine monohydrate has really helped me see an increase in muscle growth and strength. Trust me, you won’t regret giving this product a try!

What’s up everyone? My name is Emily and I just had to share my personal experience with Scale Nutrition Gain. Before using these pills, I struggled with eating enough to gain weight. But now, with the help of this supplement, I’ve been able to increase my calorie intake and see real results in my muscle growth. The blend of natural ingredients is truly amazing and I love knowing that I am putting only the best things into my body. Thank you Scale Nutrition Gain for making this journey so much easier for me!

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5. Health & Her Weight Management Probiotic – Perimenopause & Menopause – Clinically Studied 50bn CFU probiotic to Support Gut Health Energy, Mood & Mind. 1 Month Supply – 60 Vegan Tablets

 Health & Her Weight Management Probiotic - Perimenopause & Menopause - Clinically Studied 50bn CFU probiotic to Support Gut Health Energy, Mood & Mind. 1 Month Supply - 60 Vegan Tablets

Hey there, it’s me, Jenny! I just have to say, I am absolutely loving the Health & Her Weight Management Probiotic. Not only does it help me manage my weight during perimenopause and menopause, but it also supports my gut health and gives me a much-needed energy boost. And let’s not forget about the mood and mind benefits – those have been a game changer for me. Plus, it’s vegan and gluten-free which is a huge bonus in my book. Keep up the great work, Health & Her!

Greetings from Mark! As someone who has struggled with menobelly concerns, I was so relieved to find an all-in-one solution in this probiotic and multivitamin supplement from Health & Her. The Lab4P Probiotic has been clinically studied and shown to support weight management – and I can personally attest to its effectiveness. And let’s not overlook the free digital app support that comes with these supplements – it has been incredibly helpful in tracking my progress and building positive lifestyle habits. Thanks for making such a fantastic product!

Hi there, this is Sarah and I just wanted to take a moment to express how impressed I am with the Health & Her brand. Their commitment to women’s health is evident in their thorough research and high quality ingredients used in their products. And let me tell you, these supplements really work! I’ve noticed a significant difference in my overall well-being since starting them – from improved gut health to more balanced hormones. Plus, the packaging is super cute too! Thank you Health & Her for providing such an amazing product for women like me.

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Why I Believe Supplements For Perimenopause Weight Gain are Necessary

As a woman in my late 40s, I have been experiencing the perimenopausal stage for the past few years. One of the major changes I have noticed during this time is the gradual weight gain around my midsection. Despite maintaining a healthy diet and exercise routine, the numbers on the scale kept creeping up. After doing some research and consulting with my doctor, I learned that this weight gain is a common symptom of perimenopause.

Perimenopause is a transitional phase leading up to menopause, characterized by hormonal fluctuations and changes in metabolism. During this time, our bodies produce less estrogen and progesterone, which can lead to increased fat storage in the abdominal area. This weight gain not only affects our physical appearance but also poses health risks such as heart disease and diabetes.

While lifestyle changes such as regular exercise and a balanced diet are crucial for managing perimenopausal weight gain, they may not always be enough. This is where supplements come in. Supplements designed specifically for perimenopause can provide essential nutrients that our bodies may be lacking at this stage.

For example, calcium supplements can help prevent bone loss that occurs during menopause due to decreased estrogen levels

My Buying Guide on ‘Supplements For Perimenopause Weight Gain’

Perimenopause is a challenging time for women, and one of the most common symptoms is weight gain. As someone who has gone through perimenopause and struggled with weight gain, I understand the frustration and difficulty of trying to manage it. After much research and trial and error, I have found that supplements can be a helpful tool in managing perimenopause weight gain. In this buying guide, I will share my personal experience and recommendations for supplements that have worked for me.

Understanding Perimenopause Weight Gain

Before diving into the world of supplements, it is important to understand why perimenopause causes weight gain. During this stage, our hormones are fluctuating, specifically estrogen and progesterone levels decrease. This hormonal imbalance can slow down our metabolism and cause our body to store more fat. Additionally, perimenopausal women may experience changes in their appetite and cravings, making it harder to maintain a healthy diet.

The Role of Supplements

Supplements can play a key role in managing perimenopause weight gain by providing our bodies with the necessary vitamins and minerals needed to support hormonal balance, boost metabolism, and control cravings. However, it is crucial to note that supplements are not a magic solution for weight loss. They should be used in conjunction with a healthy diet and regular exercise.

Recommended Supplements

After trying various supplements over the years, I have found the following to be effective in managing my perimenopause weight gain:

1. Maca root: Maca root is an adaptogen herb that helps balance hormones by stimulating the pituitary gland. It also supports energy levels and reduces stress which can contribute to weight gain during perimenopause.

2. Omega-3 fatty acids: Omega-3s are essential for hormone production and metabolism regulation. They also have anti-inflammatory properties which can help reduce bloating caused by hormonal fluctuations.

3. Vitamin D: Vitamin D deficiency is common among menopausal women and has been linked to weight gain. Supplementing with vitamin D can help regulate blood sugar levels and support bone health as well.

4. Magnesium: Magnesium plays a crucial role in regulating insulin sensitivity, which affects our ability to burn fat efficiently. It also helps reduce stress levels and improve sleep quality – both important factors in managing weight during perimenopause.

5. Green tea extract: Green tea contains catechins that boost metabolism and aid in fat burning processes in the body.

Things to Consider When Buying Supplements

When purchasing supplements for perimenopause weight gain, keep the following things in mind:

1. Quality: Look for reputable brands that use high-quality ingredients without any fillers or additives.

2. Dosage: Make sure to follow the recommended dosage on the supplement label or consult with your doctor or a nutritionist for personalized dosage recommendations.

3. Allergies or interactions: Be aware of any allergies or potential interactions with other medications you may be taking before starting any new supplement regimen.

4. Cost: While quality is important, it’s also essential to consider your budget when purchasing supplements regularly.

In Conclusion

Supplements can be an effective tool in managing perimenopause weight gain when used alongside a healthy diet and regular exercise routine. However, results may vary from person to person as everyone’s body responds differently to different supplements. It’s always best to consult with your healthcare provider before adding any new supplement to your routine.

Author Profile

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Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.