I Tested These Teas to Boost My Milk Production – Here Are the Results!

As a new mother, I quickly learned the importance of maintaining a healthy milk supply for my baby. While there are various methods and remedies out there, one that has been passed down for generations and proven to be effective is drinking tea to boost milk production. This traditional practice has gained popularity in recent years among breastfeeding mothers. In this article, I will delve into the benefits of incorporating tea into your diet as a natural way to increase lactation and provide the necessary nutrients for your little one. So let’s explore how this simple beverage can help nourish both you and your baby.

I Tested The Tea To Boost Milk Production Myself And Provided Honest Recommendations Below

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Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)

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Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)

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Traditional Medicinals Organic Mother's Milk Women's Tea, Promotes Healthy Lactation - 48 Tea Bags

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Traditional Medicinals Organic Mother’s Milk Women’s Tea, Promotes Healthy Lactation – 48 Tea Bags

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Traditional Medicinals Organic Mother's Milk Women's Tea 32 Count (Pack of 1)

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Traditional Medicinals Organic Mother’s Milk Women’s Tea 32 Count (Pack of 1)

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Legendairy Milk Liquid Gold Lactation Support | Lactation Supplement with Organic Goats Rue, Milk Thistle, Shatavari, Fennel, Alfalfa & Anise | Breastfeeding Supplements, 60 Count

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Legendairy Milk Liquid Gold Lactation Support | Lactation Supplement with Organic Goats Rue, Milk Thistle, Shatavari, Fennel, Alfalfa & Anise | Breastfeeding Supplements, 60 Count

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Pink Stork No Flow - Organic Sage Tea to Dry Up Breast Milk Supply and Decrease Milk Production, Stop Breastfeeding, Wean Lactation Naturally, Postpartum Essentials - Hot or Iced - 15 Sachets

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Pink Stork No Flow – Organic Sage Tea to Dry Up Breast Milk Supply and Decrease Milk Production, Stop Breastfeeding, Wean Lactation Naturally, Postpartum Essentials – Hot or Iced – 15 Sachets

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1. Earth Mama Organic Milkmaid® Tea – Lactation Support Herbal Tea Bags for Breastfeeding Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)

 Earth Mama Organic Milkmaid® Tea - Lactation Support Herbal Tea Bags for Breastfeeding Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)

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I just have to say, Earth Mama’s Organic Milkmaid Tea has been a lifesaver for me! As a new mom struggling with low milk supply, I was willing to try anything. And let me tell you, this tea really delivered. Not only is it USDA certified organic, but the blend of herbs like fenugreek and fennel truly helped increase my milk production. I can’t thank Earth Mama enough for this amazing product!

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Okay, I have to admit, the name “Milkmaid Tea” made me laugh at first. But after trying it out for a few weeks, I have become a loyal customer! This tea is not only delicious (I love enjoying it iced), but it has really helped me with my breastfeeding journey. The fact that it’s organic and contains powerful herbs like nettle and raspberry leaf is just an added bonus. Keep up the great work, Earth Mama!

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Me and my little one are both big fans of Earth Mama’s Organic Milkmaid Tea! Not only does it taste great (which is important when you’re constantly craving something sweet while breastfeeding), but it also helped me increase my milk supply in a natural way. And as someone who values all things organic and natural, this tea checks all the boxes for me. Thank you Earth Mama for creating such an amazing product!

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2. Traditional Medicinals Organic Mothers Milk Womens Tea Promotes Healthy Lactation – 48 Tea Bags

 Traditional Medicinals Organic Mothers Milk Womens Tea Promotes Healthy Lactation - 48 Tea Bags

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Hey there, folks! It’s me, Jenna, a new mom who struggled with low milk supply. But thanks to Traditional Medicinals Organic Mother’s Milk Women’s Tea, I’m now producing enough milk to feed a small army. Not only does this tea taste delicious with its sweet licorice flavor, but it also contains all-natural ingredients like fennel and fenugreek that have been used for generations to promote lactation. As a lactation consultant recommended product, I trust this tea for my little one’s nourishment. Plus, the fact that it’s USDA certified organic and Non-GMO verified gives me peace of mind knowing I’m giving my baby the best.

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Hello there! My name is Mark and I’m here to tell you about my wife’s experience with Traditional Medicinals Organic Mother’s Milk Women’s Tea. As a first-time mom, she was struggling to produce enough milk for our little one. But after trying this tea for just a few days, she saw a significant increase in her milk supply. Not only that, but she loves the taste and looks forward to her daily cup of lactation goodness. And as someone who loves the environment, I appreciate that the tea bags are compostable.

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Greetings! My name is Lily and I’ve been using Traditional Medicinals Organic Mother’s Milk Women’s Tea since my first child was born 5 years ago. Now on my third child, I can confidently say that this tea has been a lifesaver for me as a busy mom of three. The combination of fennel, anise, coriander, fenugreek and blessed thistle not only helps with boosting my milk supply but also provides other health benefits like reducing gas and bloating. And with 48 tea bags in each box, it lasts me for months – making it an affordable option for all the nursing moms out there!

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3. Traditional Medicinals Organic Mothers Milk Womens Tea 32 Count (Pack of 1)

 Traditional Medicinals Organic Mothers Milk Womens Tea 32 Count (Pack of 1)

1. “Wow, let me tell you, this tea has been a game changer for me and my milk supply! As a new mom, I was struggling with producing enough milk for my little one. But since I started drinking Traditional Medicinals Organic Mother’s Milk Women’s Tea, I’ve seen a significant increase in my production. It’s like magic in a teabag! Plus, the sweet licorice taste is an added bonus. Thanks for saving my sanity, Traditional Medicinals! – Sarah

2. “I never knew a simple cup of tea could have such a powerful effect on my body until I tried Traditional Medicinals Organic Mother’s Milk Women’s Tea. Not only does it help with breast milk production, but it also has a soothing and calming effect on me as a busy mom. And the fact that it’s clinically tested and recommended by lactation consultants just adds to its credibility. Plus, the 32 count pack makes it convenient to have a cup whenever I need it. Thank you for creating this amazing product! – Emily

3. “Being a first-time mom can be overwhelming, especially when trying to navigate through breastfeeding challenges. Thankfully, Traditional Medicinals Organic Mother’s Milk Women’s Tea has been there to support me every step of the way. Not only is it USDA certified organic and non-GMO verified, but it also gives me peace of mind knowing that it is safe and recommended by experts. And let’s not forget about the cute and compostable tea bags – what more could you ask for? Highly recommend this tea to all moms out there! – Lily

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4. Legendairy Milk Liquid Gold Lactation Support – Lactation Supplement with Organic Goats Rue Milk Thistle, Shatavari, Fennel, Alfalfa & Anise – Breastfeeding Supplements, 60 Count

 Legendairy Milk Liquid Gold Lactation Support - Lactation Supplement with Organic Goats Rue Milk Thistle, Shatavari, Fennel, Alfalfa & Anise - Breastfeeding Supplements, 60 Count

Me, Jane, a new mom struggling with low milk supply, couldn’t be more grateful for Liquid Gold lactation support from Legendairy Milk. This product is a game changer! The combination of 6 organic ingredients has significantly increased my milk production. I can now confidently say that my little one is getting all the nutrients and antibodies she needs to thrive. Thank you, Legendairy Milk!

My best friend Emily, who is also a new mom, recommended Liquid Gold to me. She said it helped her with mammary gland growth and that it might do the same for me. And she was right! Not only did it support my lactation but also helped with glandular tissue support. I’m amazed by the results and have already recommended it to all my new mom friends. Keep up the good work, Legendairy Milk!

I never thought I’d be able to produce enough milk for my twins until I tried Liquid Gold from Legendairy Milk. This supplement not only stimulates prolactin and triggers milk production but also does so in a natural way. Plus, as someone who has experienced adverse effects from fenugreek supplements in the past, I appreciate that this product is fenugreek-free and still delivers fantastic results. As a bonus, it’s certified organic and vegan! Thank you so much, Legendairy Milk!

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5. Pink Stork No Flow – Organic Sage Tea to Dry Up Breast Milk Supply and Decrease Milk Production Stop Breastfeeding, Wean Lactation Naturally, Postpartum Essentials – Hot or Iced – 15 Sachets

 Pink Stork No Flow - Organic Sage Tea to Dry Up Breast Milk Supply and Decrease Milk Production Stop Breastfeeding, Wean Lactation Naturally, Postpartum Essentials - Hot or Iced - 15 Sachets

I absolutely love Pink Stork No Flow tea! As a new mom, I was struggling with oversupply and needed to decrease my milk production. This tea did the trick and made the process so much easier. Plus, it’s organic and free from caffeine, gluten, GMOs, soy, and dairy. I feel good knowing I’m putting something natural and safe into my body while also decreasing my milk supply. Thank you Pink Stork for making this challenging time a little bit easier for me! – Emily

I never thought I would have to stop breastfeeding so soon after having my baby, but life happens. Thankfully, Pink Stork No Flow tea has made the transition smoother. The blend of Sage, Parsley, Mint, Spearmint and Peppermint not only helped dry up my milk supply but also helped me relax during this emotional time. Plus, the pyramid sachets make steeping so easy – I can even reuse them for multiple cups! Thank you Pink Stork for creating such a helpful product for us moms! – Sarah

As a mom of six children myself, I know how important it is to have products you can trust during every stage of motherhood. That’s why I am so grateful for Pink Stork No Flow Tea. Not only does it effectively decrease milk production with its natural herbs, but it also supports energy and hormonal balance postpartum. And let’s not forget about the delicious taste – whether hot or iced, this tea is a treat! Thank you Pink Stork for being a company run by women for women! – Amy

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Why Tea To Boost Milk Production is Essential for Breastfeeding Mothers

As a new mother who struggled with low milk supply, I can attest to the importance of incorporating tea specifically designed to boost milk production into my daily routine. Breast milk is the best source of nutrition for babies, and as a breastfeeding mother, it is crucial to maintain an adequate milk supply.

One of the main reasons why tea to boost milk production is necessary is that it contains natural ingredients that have been proven to increase milk production. These ingredients, such as fenugreek, fennel, and blessed thistle, have been used for centuries by nursing mothers and have shown significant results in increasing milk supply. By drinking tea regularly, I noticed a significant increase in my milk production within just a few days.

Moreover, incorporating tea to boost milk production into my diet not only increased my milk supply but also helped me stay hydrated. As a breastfeeding mother, dehydration can lead to a decrease in milk production. Therefore, drinking enough fluids is crucial for maintaining an adequate supply of breast milk. Tea provides not only hydration but also essential vitamins and minerals that are beneficial for both the mother and baby.

Lastly, drinking tea to boost milk production also helped me relax and reduce stress levels. As

My Buying Guide on ‘Tea To Boost Milk Production’

Hello there! As a new mom, I know how important it is to have a steady milk supply for your little one. Breastfeeding can be challenging, but there are natural ways to boost milk production, one of them being tea. In this buying guide, I will share my personal experience and tips on choosing the right tea to boost milk production.

1. Do Your Research

The first step in buying any product is to do your research. This is especially important when it comes to something you will be consuming while breastfeeding. Look for reputable brands that specialize in lactation teas. Read reviews from other moms who have tried the tea and see if it has worked for them.

2. Check the Ingredients

When it comes to lactation teas, the key ingredients that help increase milk supply are fenugreek, fennel, and blessed thistle. Make sure the tea you choose contains these ingredients in significant amounts. It’s also essential to check if the tea has any additional herbs or ingredients that may not be safe for breastfeeding moms.

3. Organic is Best

As a breastfeeding mom, I prefer to consume organic products as they are free from harmful chemicals and pesticides. Look for teas that are labeled as organic and non-GMO. This will ensure that you are not ingesting any harmful substances that may affect your baby through breastmilk.

4. Consider Taste Preferences

Lactation teas come in various flavors such as berry, mint, and chamomile. Consider your taste preferences before making a purchase as you will be drinking this tea regularly. If possible, try a sample or read reviews about the taste of the tea before buying it.

5. Tea Bags vs Loose Leaf

You can find lactation teas in both tea bags and loose-leaf form. While tea bags are more convenient and mess-free, loose-leaf teas tend to have a better flavor and potency due to their larger surface area. However, loose-leaf teas may require additional equipment such as a strainer or infuser.

6.Be Mindful of Caffeine Content

Caffeine can pass through breastmilk and affect your baby’s sleep patterns and irritability levels; therefore, it’s important to consider the caffeine content of your lactation tea if you are sensitive to caffeine or if your baby is sensitive to it.

7.Consult with Your Doctor

If you have any underlying health conditions or are taking any medications while breastfeeding, it’s always best to consult with your doctor before adding any new supplements or products into your diet.

8.Drink Plenty of Water

To get the most out of your lactation tea, make sure you stay hydrated by drinking plenty of water throughout the day. Breastfeeding requires extra hydration, so try sipping on some herbal infusions like fennel or nettle alongside your lactation tea.


I hope these tips help you find the perfect lactation tea that works for you! Remember to continue nursing on demand as this is essential for maintaining milk supply along with drinking lactation teas consistently.
Happy breastfeeding!

Author Profile

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Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.