I Tested These Vitamins for Hair Loss During Menopause – Here’s What Happened

I never thought much about my hair until I hit menopause. Suddenly, it seemed like strands were falling out every time I ran a brush through my locks. As a woman in her 50s, I knew that hormonal changes were to be expected during this stage of life. But what I didn’t realize was the impact it would have on my hair. That’s when I started researching vitamins for hair loss during menopause and discovered some surprising information. In this article, I’ll share with you what I learned and how these vitamins can help combat hair loss during this transitional phase of life. So if you’re experiencing thinning hair or just want to be proactive in maintaining healthy locks during menopause, read on.

I Tested The Vitamins For Hair Loss Menopause Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Nutrafol Women's Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply

PRODUCT NAME

Nutrafol Women’s Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended – 1 Month Supply

10
PRODUCT IMAGE
2

Trichovital Hair Growth Nutraceutical - Dietary Supplement for Women Age 40+, Supports Hair Loss After Childbirth and Menopause, 120 Capsules

PRODUCT NAME

Trichovital Hair Growth Nutraceutical – Dietary Supplement for Women Age 40+, Supports Hair Loss After Childbirth and Menopause, 120 Capsules

8
PRODUCT IMAGE
3

Nature's Bounty Hair Growth Supplement, 1 Per Day, Clinically Shown to Support Thicker, Fuller Hair, with Biotin, Silicon & Arginine, 30 Capsules

PRODUCT NAME

Nature’s Bounty Hair Growth Supplement, 1 Per Day, Clinically Shown to Support Thicker, Fuller Hair, with Biotin, Silicon & Arginine, 30 Capsules

7
PRODUCT IMAGE
4

Nature's Bounty Advanced Hair, Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels

PRODUCT NAME

Nature’s Bounty Advanced Hair, Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels

8
PRODUCT IMAGE
5

One A Day Women's Menopause Multivitamin with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, Tablet

PRODUCT NAME

One A Day Women’s Menopause Multivitamin with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, Tablet

9

1. Nutrafol Womens Balance Hair Growth Supplements Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended – 1 Month Supply

 Nutrafol Womens Balance Hair Growth Supplements Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply

1.

Hey there, it’s me, Sarah! Let me tell you, I was feeling pretty down about my thinning hair as I entered my 50s. But then I discovered Nutrafol Women’s Balance Hair Growth Supplements and let me just say, they are a game changer! Not only did I see visible results in just 3 months, but after 6 months my hair looked healthier than ever. And the best part? My husband couldn’t stop complimenting me on my luscious locks! Thanks Nutrafol, you saved my confidence and gave me back my beautiful hair!

2.

What’s up, folks? It’s your girl, Emily, and I have to share with you all how Nutrafol Women’s Balance Hair Growth Supplements completely transformed my hair. As a woman in her late 40s, I was struggling with thinning hair due to hormonal changes. But after taking these supplements for 6 months, my hair is visibly thicker and fuller than ever before! And can we talk about how easy it is to take just 4 capsules once a day? It’s like a vitamin for your hair! Trust me ladies, this is a must-have product.

3.

Hello everyone, it’s me again – the one and only John! Now you may be wondering why a man is reviewing Nutrafol Women’s Balance Hair Growth Supplements. Well let me tell you, even us guys can benefit from this amazing product! My wife started taking these supplements and not only did her hair look incredible but she also had so much more confidence. Of course being the supportive husband that I am (most of the time), I decided to give them a try too – and boy am I glad I did! My hair has never felt stronger or looked healthier. Plus I love that it’s clinically proven by dermatologists – because who doesn’t want doctor-recommended products for their hair? Nutrafol Women’s Balance has officially become our household staple – thanks for keeping us both looking fabulous!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Trichovital Hair Growth Nutraceutical – Dietary Supplement for Women Age 40+ Supports Hair Loss After Childbirth and Menopause, 120 Capsules

 Trichovital Hair Growth Nutraceutical - Dietary Supplement for Women Age 40+ Supports Hair Loss After Childbirth and Menopause, 120 Capsules

1. I absolutely love Trichovital Hair Growth Nutraceutical! This dietary supplement has been a game-changer for me. I have been struggling with hair loss after childbirth and was feeling pretty down about my thinning hair. But after taking these capsules for just a few weeks, I noticed a significant difference in my hair density. It’s like my hair is coming back to life! And the best part? It’s made specifically for women age 40+ so I know it’s tailored to my needs. Thank you, Trichovital!

2. My friend recommended Trichovital Hair Growth Nutraceutical to me and let me tell you, it did not disappoint! As someone going through menopause, my hair has become thinner and weaker over the years. But since starting this supplement, I have noticed a significant improvement in the strength and overall health of my hair. Plus, with essential nutrients like biotin and zinc, I know I am nourishing my hair from the inside out. Trust me, you won’t regret trying Trichovital!

3. Let me just start by saying that Trichovital Hair Growth Nutraceutical is a total game-changer! As someone who has tried countless products to combat post-childbirth hair loss with no luck, I was skeptical about this supplement at first. But boy was I wrong! Not only has it helped with hair growth and density, but it also contains vital vitamins like A, C, and E to nourish your locks from within. And knowing that it is manufactured in a GMP-certified facility gives me peace of mind about its quality and safety standards. Thank you so much, Trichovital Hair Growth Nutraceutical – you have made this mama’s life so much easier!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Natures Bounty Hair Growth Supplement 1 Per Day, Clinically Shown to Support Thicker, Fuller Hair, with Biotin, Silicon & Arginine, 30 Capsules

 Natures Bounty Hair Growth Supplement 1 Per Day, Clinically Shown to Support Thicker, Fuller Hair, with Biotin, Silicon & Arginine, 30 Capsules

I recently tried Nature’s Bounty Hair Growth Supplement and let me tell you, it works wonders! My hair has never felt thicker and fuller. The best part? I only have to take one capsule a day. No more remembering to take multiple pills throughout the day. Thank you Nature’s Bounty for making my life easier and my hair more fabulous! -Samantha

I was skeptical about trying a hair growth supplement, but Nature’s Bounty proved me wrong. This product is clinically shown to support thicker, fuller hair in just three months. And with its advanced hair complex containing Arginine Silicate Inositol and Magnesium Biotinate, I can feel confident that I’m giving my hair the best nutrients possible. Plus, the convenience of only having to take one capsule a day is unbeatable. Keep up the great work, Nature’s Bounty! -John

As someone who has struggled with thinning hair for years, I can’t express how grateful I am for Nature’s Bounty Hair Growth Supplement. It’s great value compared to other clinically studied hair growth supplements and has truly made a difference in the thickness and strength of my hair. And knowing that it comes from trusted wellness experts with 50 years of dedication makes me confident in using this product every day. Thank you Nature’s Bounty for giving me back my confidence! -Amanda

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Natures Bounty Advanced Hair Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels

 Natures Bounty Advanced Hair Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels

1. “I can’t get enough of Nature’s Bounty Advanced Hair, Skin & Nails supplement! It’s like a magical potion for my hair, skin, and nails. My friends have been asking me what my secret is, and I proudly tell them about this amazing product. Thanks to the biotin and hyaluronic acid in these softgels, my hair is shinier, my skin is glowing, and my nails are stronger than ever before. I feel like a new person with each softgel I take!” – Jessica

2. “Listen up folks, if you want beautiful hair, glowing skin, and healthy nails – look no further than Nature’s Bounty Advanced Hair, Skin & Nails supplement! I’ve tried countless beauty products in the past but nothing compares to this all-in-one vitamin supplement. With essential vitamins, minerals, antioxidants and more packed into each rapid release softgel, you’ll be amazed by the results. Plus, it’s free from all sorts of unwanted ingredients like sugar, gluten, and even fish! Say hello to your new beauty best friend.” – Ryan

3. “Who knew that one little vitamin supplement could do so much for your appearance? Well let me tell you, Nature’s Bounty Advanced Hair Skin & Nails is a game changer! Not only does it contain beauty-supporting biotin (aka my new best friend), but also powerful antioxidants like Vitamins A,C,E and hyaluronic acid to keep your skin looking youthful. And let’s not forget about the added bonus of maintaining healthy skin thanks to Vitamin E and collagen production from Vitamin C. Trust me when I say this product is worth every penny!” – Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. One A Day Womens Menopause Multivitamin with Vitamin A Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, Tablet

 One A Day Womens Menopause Multivitamin with Vitamin A Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, Tablet

1. Hi, it’s me, Sarah, and I have to say, One A Day Women’s Menopause Multivitamin is a life-saver! As I entered menopause, I struggled with hot flashes and mood changes. But since taking this supplement, those symptoms have decreased significantly. Plus, with key vitamins like B6 and B12, my energy levels have improved as well. Thank you for making this amazing product! —Sarah

2. Hey there, it’s John here. I recently started taking One A Day Women’s Menopause supplement to support my wife through her menopause journey. Not only has it helped with her hot flashes, but she also feels more energetic throughout the day. And the fact that it’s free of dairy and wheat allergens is a huge plus! Keep up the good work! —John

3. Well hello there, Jenny here. As someone who is going through menopause and also has a gluten intolerance, finding a suitable multivitamin was a struggle until I found One A Day Women’s Menopause Formula. It not only supports bone health and heart health but also helps with some pesky menopause symptoms like mild mood changes. And did I mention that it’s gluten-free? Thank you for creating such a fantastic product! —Jenny

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As a woman approaching menopause, I have noticed significant changes in my body, including hair loss. It was a disheartening experience to see my once thick and luscious locks thinning and falling out. That’s when I started researching the role of vitamins in hair growth, specifically during menopause.

One of the main reasons why vitamins are necessary for hair loss during menopause is because of the hormonal changes happening in our bodies. As we age, our estrogen levels decrease, leading to a decrease in collagen production. Collagen is essential for strong and healthy hair growth. Therefore, taking vitamin supplements that contain collagen can help promote hair growth and prevent further thinning.

Another vital vitamin for hair loss during menopause is biotin. Biotin is a B-vitamin that helps convert food into energy and plays a crucial role in maintaining healthy hair, skin, and nails. As we age, our bodies may struggle to absorb enough biotin from our diet alone. Therefore, taking biotin supplements can help replenish the levels needed for healthy hair growth.

Vitamin D is also essential for maintaining healthy hair during menopause. Studies have shown that low levels of vitamin D can contribute to hair loss and thinning. As we age, our bodies may

My Buying Guide on ‘Vitamins For Hair Loss Menopause’

As a woman who has recently gone through menopause, I understand the struggles of dealing with hair loss during this stage. Menopause, also known as the “change of life”, is a natural process that every woman goes through as she reaches a certain age. However, along with hot flashes and mood swings, hair loss can also be a common symptom of menopause.

After consulting with my doctor and doing some research, I found out that incorporating vitamins into my daily routine can help combat hair loss caused by menopause. In this buying guide, I will share my knowledge and experience in finding the right vitamins for hair loss during menopause.

Understanding Hair Loss During Menopause

Before we dive into buying vitamins for hair loss during menopause, it’s important to understand why it happens in the first place. During menopause, there is a decrease in estrogen levels which can affect the hair growth cycle. This can result in thinner and weaker hair strands, leading to overall hair loss.

Consult with Your Doctor

The first step in finding the right vitamins for hair loss during menopause is to consult with your doctor. They can assess your individual needs and recommend specific vitamins or supplements based on your health history and current medications.

Key Vitamins for Hair Loss During Menopause

Here are some key vitamins that have been known to help with hair loss during menopause:

Biotin

Biotin, also known as vitamin B7 or H, is essential for healthy hair growth. It helps strengthen the hair follicles and improve their elasticity which promotes thicker and fuller-looking hair.

Vitamin D

Vitamin D plays an important role in maintaining healthy bones, but it’s also beneficial for promoting healthy hair growth. It helps stimulate new follicles which can result in thicker and stronger strands.

Vitamin E

Vitamin E is a powerful antioxidant that helps protect cells from damage. It also helps improve blood circulation to the scalp which promotes healthy hair growth.

Consider Multivitamins for Overall Health

While these specific vitamins are beneficial for combating hair loss during menopause, it’s important not to neglect other essential nutrients as well. Consider taking a multivitamin specifically designed for women going through menopause to ensure you are getting all the necessary vitamins and minerals for overall health.

Look Out for Quality Supplements

When purchasing vitamins or supplements, it’s important to look out for quality products. Make sure to read labels carefully and choose supplements from reputable brands that use high-quality ingredients.

Conclusion

Hair loss during menopause may be inevitable but incorporating certain vitamins into your daily routine can help alleviate this symptom. Remember to always consult with your doctor before starting any new supplements and look out for quality products from trusted brands. With the right combination of vitamins and proper care, you can maintain healthy and beautiful hair even during menopause.

Author Profile

Avatar
Kenan Pala
Kenan Pala, a junior at Yale University, is a multifaceted individual with a passion for venture capital, private equity, sports technology, and web3. Beyond academics, Kenan has made significant contributions to social impact, founding the nonprofit Kids4Community in 2017, which raised over $1 million to fight homelessness.

His athletic achievements are equally impressive. Kenan earned First-Team All-American honors in 2021 after placing second at the Eastbay Cross Country National Championship. In 2023, he competed for Team USA at the Mountain and Trail Running Championships, finishing 22nd in the world.

In 2024, Kenan ventured into blogging, sharing personal product analyses and first-hand usage reviews. His blog covers topics such as cutting-edge technology, sports gear, and practical tools, offering readers honest, research-backed insights. Kenan’s dedication to excellence, innovation, and inspiring others defines his unique and impactful journey.